Ich teste den MONSTER SKYR HACK von TikTok
Ich teste den MONSTER SKYR HACK von TikTok is a easy German recipe that serves 1. 60 calories per serving. Recipe by Sturmwaffel on YouTube.
Prep: 5 min | Cook: PT0M | Total: 10 min
Cost: $64.31 total, $64.31 per serving
Ingredients
- 250 ml Monster Energy Zero Ultra (White) (chilled, low‑calorie version)
- 150 ml Actimel (any flavor, kept refrigerated)
- 1 scoop Whey Protein Powder (optional) (vanilla or unflavored, adds protein)
Instructions
Prepare Ingredients
Gather a chilled bottle of Monster Energy Zero Ultra, a refrigerated Actimel, and optional protein powder. Measure 250 ml of Monster and 150 ml of Actimel using the measuring cup.
Time: PT2M
Combine Liquids
Pour the measured Monster Energy into the glass jar, then add the Actimel on top.
Time: PT1M
Add Protein (Optional)
Add one scoop of whey protein powder to the jar. This step is optional but boosts protein content.
Time: PT30S
Mix Thoroughly
Stir vigorously with the spoon or shake the jar for about 20‑30 seconds until the mixture is uniform and slightly frothy.
Time: PT1M
Serve Immediately
Enjoy the drink right away while cold. Optionally garnish with a thin slice of lemon for extra zest.
Time: PT30S
Temperature: 4°C
Nutrition Facts
- Calories
- 60
- Protein
- 5 g
- Carbohydrates
- 10 g
- Fat
- 0 g
- Fiber
- 0 g
Dietary info: Vegetarian (if whey protein is omitted), Contains caffeine
Allergens: Milk
Last updated: March 31, 2026








