BARIATRIC GELATIN TRICK ( STEP BY STEP ) GELATIN TRICK RECIPE – PINK GELATIN TRICK RECIPE

Ingredients

• 2 tablespoons Gelatin Powder (unflavored, preferably grass‑fed)
• 1 cup Water (warm, not boiling (about 45‑50°C))
• 2 tablespoons Lemon Juice (freshly squeezed)
• 1 tablespoon Honey (raw, organic if possible)
• 1/2 cup Fruit Juice (any mild juice such as orange, apple, or white grape; keep chilled)

Instructions

1. Warm the Water

   Heat 1 cup of water in a small saucepan over low heat until it reaches a gentle warmth (about 45‑50°C). Do not let it boil.

   Time: PT2M

   Temperature: 45-50°C

2. Dissolve Gelatin

   Sprinkle 2 tablespoons of gelatin powder over the warm water, let it sit for 1 minute, then whisk continuously until fully dissolved and no lumps remain.

   Time: PT3M

   Temperature: 45-50°C

3. Add Flavorings

   Stir in 2 tablespoons of fresh lemon juice, 1 tablespoon of raw honey, and ½ cup of chilled fruit juice. Mix until the honey fully incorporates.

   Time: PT2M

4. Transfer to Container

   Pour the liquid into a clean glass jar or bottle, seal with a lid, and place it in the refrigerator.

   Time: PT1M

5. Chill and Set

   Let the drink chill for at least 3‑4 hours, or overnight, until it reaches a slightly thickened, jelly‑like consistency.

   Time: PT0M

6. Serve

   Shake the jar gently before drinking. Consume ½‑¾ cup each morning on an empty stomach for best results.

   Time: PT1M

Nutrition Facts

Calories

80

Protein

2 g

Carbohydrates

15 g

Fat

0 g

Fiber

0 g