Keto SUPER EASY ONION RING CHAFFLE

Ingredients

• 2 Tbsp Avocado Oil (light coating for waffle maker)
• 1 medium Onion (peeled and thinly sliced)
• 1 cup Colby Jack Cheese (shredded; can use any meltable cheese)

Instructions

1. Preheat and Oil Waffle Maker

   Plug in the waffle maker, let it heat for a minute, then drizzle about 1 Tbsp avocado oil onto the plates and spread evenly with a silicone brush.

   Time: PT2M

2. Cook Onions Until Soft

   Place the thinly sliced onion rings on the waffle plates, close the lid, and cook for about 3 minutes until they are softened but not browned.

   Time: PT3M

3. Remove Onions

   Open the waffle maker, carefully lift the softened onions with a spatula and set them aside on a plate.

   Time: PT1M

4. Add Cheese and Layer Onions

   Sprinkle a thin layer of shredded Colby Jack cheese onto the bottom plate, then spread the softened onions over the cheese, and top with another generous layer of cheese.

   Time: PT1M

5. Cook Until Crispy

   Close the lid and cook for 5‑6 minutes. The longer you cook, the crispier the truffle will become. Watch for golden‑brown edges.

   Time: PT6M

6. Serve

   Turn off the waffle maker, carefully remove the onion‑cheese truffle, let it cool for a minute, then slice or break into bite‑size pieces and serve immediately.

   Time: PT1M

Nutrition Facts

Calories

250

Protein

12 g

Carbohydrates

12 g

Fat

15 g

Fiber

2 g