【簡単スイーツ】オレオアイスの作り方

Ingredients

• 3 pieces Oreo Cookies (Family‑pack Oreos, roughly 30 g total; crush coarsely inside the bag)
• 150 ml Milk (Whole or 2% milk; fill the bag to about 80 % of its capacity)
• 1 piece Plastic Zip‑Lock Bag (large, freezer‑safe) (Bag must be sturdy enough to hold the mixture; cut off the top for easy access)
• 1 roll Scotch Tape (or duct tape) (Used to reinforce the bag opening to prevent bursting during freezing)
• 1 piece Ice Cream Stick or Spoon (for handling) (Insert into the mixture to act as a handle; a wooden spoon works well)
• 1 piece Chopsticks or Small Spoon (for mixing) (Used to lightly stir the milk and Oreo crumbs at the bottom of the bag)

Instructions

1. Prepare the Bag

   Cut off the top of a large zip‑lock bag with scissors to create an opening wide enough to fit the Oreos and a spoon.

   Time: PT1M

2. Crush the Oreos

   Place three Oreo cookies inside the bag and crush them coarsely using your fist or a rolling pin; the pieces should be chunky, not powdery.

   Time: PT2M

3. Add Milk

   Pour about 150 ml of milk into the bag, filling it to roughly 80 % of its total volume.

   Time: PT1M

4. Mix Lightly

   Using chopsticks or a small spoon, stir the milk and Oreo crumbs gently at the bottom of the bag until the mixture looks uniform.

   Time: PT1M

5. Insert Handle

   Insert a wooden spoon or ice‑cream stick into the center of the mixture; this will serve as a handle when the ice cream is frozen.

   Time: PT30S

6. Seal and Reinforce

   Close the bag tightly and wrap the opening with several strips of tape to reinforce it and prevent bursting during freezing.

   Time: PT1M

7. Freeze Overnight

   Place the sealed bag in the freezer and let it freeze solid for at least 8 hours (overnight).

   Time: PT8H

   Temperature: -18°C

8. Serve

   Remove the bag from the freezer, peel away the tape, and gently pull the ice‑cream stick out. Enjoy the frozen treat directly from the stick or scoop it into a bowl.

   Time: PT1M

Nutrition Facts

Calories

250

Protein

4 g

Carbohydrates

35 g

Fat

10 g

Fiber

2 g