My viral lemon olive oil drink for lymph nodes, digestion and immunity

Ingredients

• 1 piece Organic Lemon (Whole, washed thoroughly)
• 2 cups Filtered Water (Room temperature; can use spring or bottled water)
• 2 tablespoons Extra Virgin Olive Oil (High‑quality, cold‑pressed)
• 1 tablespoon Raw Unfiltered Honey (Prefer local, raw honey for maximum enzymes)
• 1 inch Fresh Ginger (Peel and slice; about a small knob)

Instructions

1. Prepare the Lemon

   Rinse the organic lemon under running water, scrub gently, then cut it in half and squeeze the juice into the blender. Add the peeled lemon rind for extra zest.

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2. Add Water

   Pour 2 cups of filtered water into the blender with the lemon juice.

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3. Incorporate Olive Oil

   Add 2 tablespoons of extra virgin olive oil to the mixture.

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4. Add Honey and Ginger

   Add 1 tablespoon of raw unfiltered honey and the peeled 1‑inch piece of fresh ginger (sliced) into the blender.

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5. Blend Until Smooth

   Secure the lid and blend on high for about 30 seconds, or until the mixture is homogenous and slightly frothy.

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6. Strain the Drink

   Place a fine mesh strainer over a glass jar or bowl and pour the blended mixture through, using a spoon to press out liquid.

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7. Serve and Store

   Pour 4–8 ounces (120–240 ml) into a glass, enjoy immediately, and store the remaining drink in the refrigerator for up to 3 days. Shake well before each serving.

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Nutrition Facts

Calories

160

Protein

0.5 g

Carbohydrates

18 g

Fat

10 g

Fiber

1 g