Check out My Oven Baked Chicken Thigh Recipe.
Check out My Oven Baked Chicken Thigh Recipe. is a easy American recipe that serves 4. 250 calories per serving. Recipe by Leenacr - Channel on YouTube.
Prep: 15 min | Cook: 45 min | Total: 1 hr 10 min
Cost: $7.04 total, $1.76 per serving
Ingredients
- 4 pieces Chicken Thighs (bone‑in, skin‑on)
- 2 tbsp Paprika (sweet or smoked)
- 2 tsp Garlic Powder
- 2 tsp Onion Powder
- 1 tsp Dried Oregano
- 1 tsp Dried Basil
- to taste Cayenne Pepper
- to taste Salt
- to taste Black Pepper
- 2 tbsp Olive Oil (extra‑virgin preferred)
Instructions
Preheat Oven
Set the oven to 150°C (300°F) and allow it to fully preheat.
Time: PT10M
Temperature: 150°C
Combine Dry Seasonings
In a mixing bowl, whisk together paprika, garlic powder, onion powder, dried oregano, dried basil, cayenne pepper, salt, and black pepper until evenly blended.
Time: PT5M
Prepare Chicken
Pat the chicken thighs dry with paper towels. Drizzle olive oil over each thigh and rub to coat evenly.
Time: PT5M
Season Chicken
Sprinkle the dry seasoning blend over the oiled chicken thighs, rubbing it into the skin and flesh so the coating is uniform.
Time: PT5M
Arrange on Baking Sheet
Place the seasoned thighs skin‑side up on a baking sheet or roasting pan, leaving space between pieces.
Time: PT2M
Roast Chicken
Insert the pan into the preheated oven and roast for about 45 minutes, or until the internal temperature reaches 74°C (165°F).
Time: PT45M
Temperature: 150°C
Rest and Serve
Remove the chicken from the oven, let it rest for 5 minutes before serving to retain juices.
Time: PT5M
Nutrition Facts
- Calories
- 250
- Protein
- 20g
- Carbohydrates
- 2g
- Fat
- 15g
- Fiber
- 0g
Dietary info: gluten‑free, dairy‑free, paleo‑friendly
Last updated: April 19, 2026






