Stop wasting your parmesan rind mamis and papis.
Stop wasting your parmesan rind mamis and papis. is a easy Italian recipe that serves 2. 55 calories per serving. Recipe by Jose.elcook on YouTube.
Prep: 15 min | Cook: 2 min | Total: 27 min
Cost: $2.00 total, $1.00 per serving
Ingredients
- 2 pieces Parmesan Rind (about 100 g total, trimmed and cleaned)
Instructions
Trim the Parmesan rind
Using a sharp chef's knife, cut away any hard outer layer of the rind to expose the softer interior.
Time: PT5M
Clean the rind
Scrape the rind with the knife edge or a clean brush to remove any dust or residue until it looks relatively clean.
Time: PT5M
Cut rind into bite‑sized pieces
Slice the cleaned rind into small cubes or sticks about 1‑2 cm in size.
Time: PT5M
Microwave the pieces
Arrange the rind pieces in a single layer on a microwave‑safe plate lined with a paper towel. Microwave on high for 1‑2 minutes, watching closely; they should turn golden and crisp.
Time: PT2M
Cool and serve
Let the crisps cool for a minute; they will become crunchier as they cool. Serve as a snack or garnish for soups.
Time: PT1M
Nutrition Facts
- Calories
- 55
- Protein
- 5 g
- Carbohydrates
- 0 g
- Fat
- 4 g
- Fiber
- 0 g
Dietary info: Vegetarian, Gluten-Free
Allergens: Milk, Dairy
Last updated: April 18, 2026








