Peach Raspberry Refreshing Drink

Ingredients

• 6 each Peaches (ripe, pitted after cutting)
• 1 cup Raspberries (fresh or frozen)
• 6 cups Water (cold)
• 1 cup Apple Juice Concentrate (half a standard carton; can substitute with regular apple juice)
• as needed Ice (for serving or for freezing into bags)
• 1 cup Chopped Peach (optional garnish) (adds texture and extra peach flavor)

Instructions

1. Prepare the Peaches

   Wash the peaches, slice them lengthwise, and remove the pits. If the peaches are very ripe, the pits will come out easily; firmer peaches may need a little extra twisting.

   Time: PT5M

2. Measure Remaining Ingredients

   Measure 1 cup of raspberries, 6 cups of cold water, and 1 cup of apple juice concentrate. Have ice ready for serving or freezing.

   Time: PT2M

3. Blend the Drink

   Add the peeled peach pieces, raspberries, water, and apple juice concentrate to the blender. Blend on high until the mixture is completely smooth.

   Time: PT2M

4. Add Optional Garnish

   Stir in a cup of chopped fresh peach for extra texture, if desired.

   Time: PT1M

5. Serve or Freeze

   For a ready‑to‑drink version, pour the beverage over ice in glasses. For a slushy treat, fill ziplock freezer bags about an inch below the top, seal, and place in the freezer for several hours. When ready, squeeze the frozen bag into a cup and enjoy with a straw.

   Time: PT5M

6. Clean Up

   Rinse the blender jar, knife, cutting board, and measuring cup. Wipe down the countertop.

   Time: PT5M

Nutrition Facts

Calories

85

Protein

1 g

Carbohydrates

20 g

Fat

0 g

Fiber

2 g