PB & SWEET PICKLE SANDWICH

Ingredients

• 2 slices Wheat Bread (soft, standard sliced sandwich bread)
• 2 tablespoons Chunky Peanut Butter (smoothness not required; use chunky for texture)
• 4 slices Dill Pickles (thinly sliced; use dill (not sweet) pickles)
• 1 piece Butter Knife or Spreader (for spreading peanut butter)

Instructions

1. Gather Ingredients & Equipment

   Lay out two slices of wheat bread, 2 Tbsp chunky peanut butter, and 4 thin dill pickle slices. Have a cutting board, bread knife, butter knife, and a plate ready.

   Time: PT2M

2. Slice the Pickles

   Using the bread knife, cut the dill pickle lengthwise into four thin slices (about 1/8‑inch thick).

   Time: PT2M

3. Spread Peanut Butter

   Spread 1 Tbsp peanut butter evenly on one side of each bread slice using the butter knife.

   Time: PT2M

4. Assemble the Sandwich

   Place the pickle slices on top of the peanut‑butter‑coated side of one slice, then top with the second slice, peanut‑butter side down.

   Time: PT1M

5. Cut & Serve

   Using the bread knife, cut the sandwich diagonally or straight down the middle, then place on the plate.

   Time: PT1M

Nutrition Facts

Calories

300

Protein

10 g

Carbohydrates

30 g

Fat

18 g

Fiber

3 g