Peanut Butter Jars Overnight Oats

Ingredients

• 0.5 cup Rolled Oats (old‑fashioned rolled oats)
• 0.5 cup Milk (any dairy or plant‑based milk)
• 2 tbsp Peanut Butter (smooth peanut butter)
• 0.25 banana Banana (sliced, optional topping)
• 1 tsp Honey (optional sweetener)
• 1 tsp Chia Seeds (optional, adds texture)
• 0.25 tsp Cinnamon (pinch, optional)

Instructions

1. Measure Ingredients

   Measure 1/2 cup rolled oats, 1/2 cup milk, and 2 tablespoons smooth peanut butter.

   Time: PT3M

2. Combine in Jar

   Place the oats, milk, and peanut butter into a clean jar with a lid. Add any optional add‑ins now if you like.

   Time: PT2M

3. Mix Thoroughly

   Stir with a spoon until the peanut butter is fully incorporated, then seal the jar and shake vigorously.

   Time: PT2M

4. Refrigerate Overnight

   Place the sealed jar in the refrigerator for at least 4 hours, preferably overnight, to allow the oats to soften.

   Time: PT0M

   Temperature: 4°C

5. Serve

   In the morning, give the oats a quick stir, add fresh toppings if desired, and enjoy straight from the jar.

   Time: PT1M

Nutrition Facts

Calories

350

Protein

12g

Carbohydrates

40g

Fat

15g

Fiber

5g