Chicken
Chicken is a medium Indian recipe that serves 4. 280 calories per serving. Recipe by Nikhil ki Rasoi on YouTube.
Prep: 20 min | Cook: 20 min | Total: 50 min
Cost: $9.11 total, $2.28 per serving
Ingredients
- 500 g Chicken Breast (boneless, cut into bite‑size pieces)
- 100 g Peanuts (raw, unsalted)
- 15 g Fresh Ginger (peeled, roughly chopped)
- 5 pcs Garlic Cloves (peeled)
- 2 pcs Green Chilies (slit lengthwise, seeds optional for less heat)
- 30 g Coriander Leaves (Cilantro) (packed, stems removed)
- 1 large Onion (thinly sliced)
- 1 tsp Cumin Seeds (whole)
- a pinch Asafoetida (Hing) (use sparingly)
- 12 pcs Curry Leaves (fresh)
- 3 tbsp Vegetable Oil (neutral oil, can use mustard oil for authentic flavor)
- to taste Salt
- 1 tsp Lemon Juice (optional, adds brightness)
- 2 tbsp Fresh Coriander (chopped, for garnish)
Instructions
Roast & Grind Paste
Heat a dry skillet over medium heat. Add peanuts, ginger, garlic, green chilies and coriander leaves. Roast, stirring constantly, until fragrant and lightly browned (about 5 minutes). Transfer to a blender, add a splash of water and grind to a coarse paste.
Time: PT10M
Temperature: medium heat
Temper Spices
In the same skillet, add oil and heat over medium. Add cumin seeds, a pinch of asafoetida and curry leaves. Let them sizzle for about 30 seconds until aromatic.
Time: PT2M
Temperature: medium heat
Sauté Onion
Add the sliced onion to the skillet. Cook, stirring occasionally, until the onion turns golden brown (about 5 minutes).
Time: PT5M
Temperature: medium heat
Brown Chicken
Add the chicken pieces, season with salt, and stir‑fry until the pieces are lightly browned on all sides (about 5 minutes).
Time: PT5M
Temperature: medium heat
Combine Paste & Simmer
Stir in the roasted peanut‑ginger‑garlic paste. Mix well to coat the chicken. Cover and simmer on low‑medium heat for 10‑12 minutes, stirring occasionally, until the chicken is cooked through and the oil separates from the masala.
Time: PT12M
Temperature: low‑medium heat
Garnish & Serve
Turn off the heat. Sprinkle chopped fresh coriander over the chakna. Serve hot as a snack or appetizer.
Time: PT1M
Nutrition Facts
- Calories
- 280
- Protein
- 20g
- Carbohydrates
- 12g
- Fat
- 18g
- Fiber
- 3g
Dietary info: Gluten‑Free, Dairy‑Free, High‑Protein
Allergens: Peanuts
Last updated: March 15, 2026








