BARIATRIC GELATIN TRICK RECIPE - Jillian Michaels Gelatin Trick Recipe - PINK GELATIN TRICK RECIPE -

Ingredients

• 2 tablespoons Unflavored Gelatin (powdered, bloom in cold water)
• 2 cups Cold Water (for blooming gelatin and dissolving)
• 1 cup Pink Fruit Juice (cranberry, strawberry, or pink grapefruit juice; 100% juice preferred)
• 1 tablespoon Honey (optional, for light sweetness)
• 0.25 teaspoon Pinch of Salt (enhances flavor)

Instructions

1. Bloom the Gelatin

   In a small bowl, sprinkle the gelatin over 1/2 cup of cold water and let it sit for 5 minutes until it swells and becomes spongy.

   Time: PT5M

2. Dissolve Gelatin

   Transfer the bloomed gelatin and the remaining 1½ cups of water to a saucepan. Heat over medium‑low heat, stirring constantly, until the gelatin fully dissolves and the mixture is clear (about 3‑4 minutes). Do not let it boil.

   Time: PT5M

   Temperature: 80°C

3. Add Flavorings

   Remove the saucepan from heat. Stir in the pink fruit juice, honey, and pinch of salt until fully incorporated.

   Time: PT2M

4. Pour into Molds

   Quickly pour the warm gelatin mixture into silicone molds or a small glass dish. Work efficiently before the mixture begins to set.

   Time: PT2M

5. Chill to Set

   Place the filled molds in the refrigerator and let them set for 2‑3 hours, or until firm to the touch.

   Time: PT2H

Nutrition Facts

Calories

30

Protein

2 g

Carbohydrates

7 g

Fat

0 g

Fiber

0 g