How TO Make Tiktok Cloud Bread
HOW TO MAKE TIKTOK CLOUD BREAD is a easy American recipe that serves 2. 90 calories per serving. Recipe by Fitwaffle on YouTube.
Prep: 8 min | Cook: 30 min | Total: 48 min
Cost: $0.83 total, $0.42 per serving
Ingredients
- 3 large Egg Whites (separated from yolks; room temperature)
- 30 g Granulated Sugar (fine granulated sugar)
- 10 g Corn Starch (also called corn flour in the UK)
- a few drops Pink Food Coloring (Wilton brand; very strong color)
- 1 tbsp Sprinkles (pink or rainbow sprinkles for texture)
Instructions
Separate Egg Whites
Crack three large eggs and separate the whites into a clean mixing bowl, discarding or reserving the yolks for another use.
Time: PT2M
Whisk Egg Whites to Bubbly
Using the electric hand mixer on medium speed, whisk the egg whites until they become frothy and bubbly, but not yet stiff.
Time: PT2M
Add Sugar and Corn Starch
Sprinkle the 30 g of granulated sugar and 10 g of corn starch over the bubbly whites and fold in gently.
Time: PT1M
Whisk to Stiff Peaks
Increase the mixer speed to high and whisk until the mixture forms stiff, glossy peaks that stand up when the beaters are lifted.
Time: PT2M
Add Food Coloring
Add a few drops of pink food coloring and gently fold until the color is uniformly pink.
Time: PT1M
Fold in Sprinkles
Sprinkle the tablespoon of sprinkles over the batter and fold lightly to distribute without deflating the mixture.
Time: PT1M
Shape on Baking Tray
Line the baking tray with parchment paper. Spoon or pipe the batter onto the tray, forming round 6‑inch circles or any desired shape.
Time: PT2M
Bake
Place the tray in a pre‑heated fan oven at 130 °C and bake for 30 minutes, checking at the 25‑minute mark for desired browning.
Time: PT30M
Temperature: 130°C
Cool and Serve
Remove the tray with oven mitts, let the cloud breads cool on the tray for about 5 minutes, then gently peel them off and serve.
Time: PT5M
Nutrition Facts
- Calories
- 90
- Protein
- 16g
- Carbohydrates
- 20g
- Fat
- 0g
- Fiber
- 0g
Dietary info: Low Fat, High Protein, Gluten-Free, Keto‑friendly (if sugar reduced or omitted)
Allergens: Eggs, Corn
Ingredient Substitutions
- Instead of Egg Whites: Aquafaba (3 tbsp)
- Instead of Granulated Sugar: Honey (20 g), Maple syrup (20 ml)
- Instead of Corn Starch: Tapioca starch, Potato starch
- Instead of Pink Food Coloring: Other food coloring colors
- Instead of Sprinkles: Edible glitter, Nonpareils
Equipment Needed
- Electric Hand Mixer
- Mixing Bowl
- Digital Kitchen Scale
- Baking Tray
- Parchment Paper (optional)
- Silicone Spatula (optional)
- Oven Mitts
Critical Steps — Do Not Skip
- Separate egg whites without any yolk contamination
- Whisk to stiff, glossy peaks
- Shape the batter gently on the tray
- Bake at the correct temperature and time
Chef Tips from the Video
- Use room‑temperature egg whites for maximum volume.
- Add a pinch (¼ tsp) of cream of tartar to the whites before whisking for extra stability.
- For a rainbow version, divide the batter into three portions and color each with a different hue before folding in sprinkles.
- Pipe the batter with a pastry bag for precise shapes and a cleaner finish.
Troubleshooting
Mixture does not reach stiff peaks.
Whisk longer, ensure the bowl and beaters are completely clean and free of any fat, and use room‑temperature egg whites. Adding a pinch of cream of tartar can help stabilize.
Cloud bread collapses after baking.
Do not over‑mix after adding sprinkles, keep the oven door closed during baking, and avoid over‑baking which dries out the structure.
Bread sticks to the tray.
Line the tray with parchment paper or a silicone baking mat, and lightly grease if needed.
Storage
Refrigerator: Store in an airtight container for up to 3 days.
Freezer: Freeze individually wrapped for up to 1 month; reheat in a toaster or oven.
Room temperature: Best eaten the same day; can sit out for up to 2 hours.
Make-Ahead Tips
- Bake the cloud breads ahead of time and store in the refrigerator; reheat briefly before serving.
- Freeze baked breads in a single layer, then transfer to a zip‑top bag for longer storage.
Frequently Asked Questions
What is the cultural significance and history of Pink Sprinkles TikTok Cloud Bread in American internet food culture?
Pink Sprinkles TikTok Cloud Bread became a viral sensation on TikTok in 2021, representing the playful, low‑effort snack trend that spreads quickly through short‑form video. It reflects a modern, health‑conscious twist on traditional airy breads, emphasizing protein from egg whites and minimal fat.
What are the traditional regional variations of cloud bread in American cuisine?
While cloud bread itself is a recent internet creation, American home cooks have adapted it with flavors like chocolate, matcha, or savory herbs. The pink sprinkles version is a visual twist popularized by TikTok creators, whereas earlier versions were plain or flavored with cocoa.
How is Pink Sprinkles TikTok Cloud Bread traditionally served in the United States?
It is typically served as a snack or light breakfast, eaten plain, with a spread of nut butter, or used as a low‑carb sandwich bun. The colorful version is often presented on a platter for parties or as a whimsical breakfast treat.
What occasions or celebrations is Pink Sprinkles TikTok Cloud Bread associated with in American culture?
Because of its bright appearance, it is popular at brunches, birthday parties, and TikTok‑themed gatherings. It also appears in “low‑carb” or “keto” challenge posts on social media.
How does Pink Sprinkles TikTok Cloud Bread fit into the broader American snack tradition?
It aligns with the American snack trend of quick, protein‑rich, low‑fat bites that can be made with pantry staples. Its airy texture offers a novel alternative to traditional breads and pastries.
What are the authentic traditional ingredients for Pink Sprinkles TikTok Cloud Bread versus acceptable substitutes?
The core ingredients are egg whites, granulated sugar, and corn starch. Substitutes include aquafaba for egg whites, honey or maple syrup for sugar, and tapioca or potato starch for corn starch. Food coloring and sprinkles are optional decorative additions.
What other American dishes pair well with Pink Sprinkles TikTok Cloud Bread?
It pairs nicely with fruit spreads, almond butter, or a dollop of Greek yogurt. For a savory twist, top with avocado and smoked salmon for a low‑carb brunch plate.
What are the most common mistakes to avoid when making Pink Sprinkles TikTok Cloud Bread?
Common errors include whisking the egg whites in a dirty bowl, over‑mixing after adding sprinkles, and baking at too high a temperature which can cause cracking. Follow the stiff‑peak stage carefully and keep the oven temperature at 130 °C.
Why does this Pink Sprinkles TikTok Cloud Bread recipe use corn starch instead of regular flour?
Corn starch provides a light, almost weightless texture without the gluten structure that regular flour creates. This keeps the bread airy and low‑carb, which is essential for the cloud‑like consistency.
What does the YouTube channel Fitwaffle specialize in?
The YouTube channel Fitwaffle, hosted by Eloise, specializes in quick, health‑focused recipes that often feature high‑protein, low‑fat ingredients and viral internet food trends.
How does the YouTube channel Fitwaffle's approach to TikTok food trends differ from other cooking channels?
Fitwaffle emphasizes nutritional balance and simplicity, often adapting viral TikTok recipes with protein‑rich ingredients and clear step‑by‑step instructions, whereas many other channels focus more on indulgent or elaborate presentations.
Last updated: September 1, 2026
