You Won't Believe This Frozen Pizza Soup Hack
You Won't Believe This Frozen Pizza Soup Hack is a easy Italian recipe that serves 4. 150 calories per serving. Recipe by Food Dudes on YouTube.
Prep: 8 min | Cook: 20 min | Total: 36 min
Cost: $6.17 total, $1.54 per serving
Ingredients
- 1 medium (12‑inch) Frozen Pizza (Break in half; can use fresh pizza or homemade crust as substitute)
- 3.5 cups Water (Heat to 180°F (warm, not boiling) before adding)
- 2 cups Water (Hot water (just boiled) for second addition)
- 1 handful Fresh Basil Leaves (Torn roughly)
- 1 handful Fresh Oregano Leaves (Torn roughly)
- 1/4 tsp Ground Black Pepper (To taste)
- 1/2 tsp Salt (To taste)
- 1 tsp Granulated Garlic (Garlic Powder) (Adds garlic flavor)
- 1 tsp Hot Pepper Flakes (Sprinkled on each bowl for heat)
Instructions
Break the Pizza
Place the frozen pizza on a cutting board and break it in half using a chef's knife or your hands.
Time: PT2M
Heat First Portion of Water
Measure 3.5 cups of water and heat it on the stove until it reaches about 180°F (warm, not boiling).
Time: PT3M
Temperature: 180°F
Combine Pizza and Water
Place the pizza halves in the large pot and pour the warm water over them, ensuring the pizza is fully submerged. Cover with the lid.
Time: PT1M
Bring to a Boil
Turn the burner to high and bring the mixture to a rolling boil.
Time: PT5M
Add Herbs and Seasonings
Tear the fresh basil and oregano and add them to the pot. Sprinkle in black pepper, salt, and granulated garlic to taste.
Time: PT2M
Simmer First 5 Minutes
Stir gently with the spurtle, replace the lid, and let the soup simmer for 5 minutes.
Time: PT5M
Emulsify the Soup
Reduce the heat to medium‑low and vigorously stir (emulsify) the soup until it looks slightly creamy and the ingredients are well combined.
Time: PT2M
Add Second Portion of Water
Measure 2 cups of hot water (just boiled) and pour it into the pot, stirring to combine.
Time: PT1M
Final Simmer
Cover the pot again and let the soup cook for another 5 minutes to meld the flavors.
Time: PT5M
Serve and Add Heat
Ladle the soup into bowls and sprinkle each serving with hot pepper flakes to taste.
Time: PT2M
Nutrition Facts
- Calories
- 150
- Protein
- 6 g
- Carbohydrates
- 20 g
- Fat
- 5 g
- Fiber
- 1 g
Dietary info: Vegetarian
Allergens: Wheat (gluten), Dairy (cheese in pizza)
Last updated: April 8, 2026








