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Ingredients

• 2 tablespoons Unsweetened Cocoa Powder (high‑quality Dutch‑process cocoa for deep flavor)
• 2 scoops Vanilla Protein Powder (about 30 g per scoop; choose a low‑carb whey or plant‑based blend)
• 2 cups Almond Milk (unsweetened; can substitute any low‑fat milk)
• 1 teaspoon Monk Fruit Sweetener (granulated; use Swerve brown sugar if preferred)
• ½ teaspoon Vanilla Extract (pure vanilla for extra aroma)
• 2 tablespoons Sugar‑Free Pistachio Pudding Mix (optional; adds pistachio flavor and creaminess)

Instructions

1. Combine Dry Ingredients

   In a small bowl whisk together cocoa powder, protein powder, monk fruit sweetener, and pistachio pudding mix (if using) until there are no lumps.

   Time: PT2M

2. Heat Milk

   Pour almond milk into a saucepan and warm over medium heat until just steaming, about 3‑4 minutes. Do not let it boil.

   Time: PT4M

   Temperature: Medium heat

3. Incorporate Dry Mix

   Gradually whisk the dry mixture into the warm milk, stirring constantly to create a smooth, glossy beverage.

   Time: PT2M

4. Add Vanilla

   Stir in the vanilla extract, then remove the saucepan from heat.

   Time: PT1M

5. Serve

   Pour the hot chocolate into two mugs, garnish with a pinch of cocoa or a few chopped pistachios if desired, and enjoy immediately.

   Time: PT1M

Nutrition Facts

Calories

150

Protein

20 g

Carbohydrates

5 g

Fat

3 g

Fiber

2 g