my best cottage cheese creation yet

Ingredients

• 0.5 cup Cottage Cheese (low‑fat or full‑fat, creamy)
• 0.5 cup Pumpkin Puree (unsweetened canned pumpkin puree)
• 1 tsp Vanilla Extract (pure vanilla extract)
• 1 tsp Pumpkin Pie Spice (blend of cinnamon, nutmeg, ginger, and cloves)
• 1.5 tbsp Maple Syrup (pure maple syrup)
• 1 tbsp Walnuts (chopped, optional toasted)
• 2 tbsp Granola (optional, for extra crunch)

Instructions

1. Gather Ingredients

   Measure out ½ cup cottage cheese, ½ cup pumpkin puree, 1 tsp vanilla extract, 1 tsp pumpkin pie spice, and 1½ tbsp maple syrup. Have walnuts and granola ready for topping.

   Time: PT2M

2. Add to Blender

   Place the cottage cheese, pumpkin puree, vanilla extract, pumpkin pie spice, and maple syrup into the blender.

   Time: PT2M

3. Blend Until Smooth

   Blend on medium‑high speed for about 30‑45 seconds, or until the mixture is completely smooth and creamy.

   Time: PT1M

4. Transfer to Serving Vessel

   Pour the blended mixture into a cup or bowl for serving.

   Time: PT1M

5. Add Toppings

   Sprinkle chopped walnuts over the top, and add granola if desired.

   Time: PT2M

Nutrition Facts

Calories

358

Protein

16 g

Carbohydrates

42 g

Fat

9 g

Fiber

4 g