How to Make Braised Chicken Thighs Without a Recipe
How to Make Braised Chicken Thighs Without a Recipe is a easy Mediterranean recipe that serves 4. 350 calories per serving. Recipe by Epicurious on YouTube.
Prep: 10 min | Cook: 45 min | Total: 1 hr 10 min
Cost: $14.95 total, $3.74 per serving
Ingredients
- 6 pieces Chicken Thighs (bone‑in, skin‑on)
- 1 tsp Salt (Kosher or sea salt)
- 1/2 tsp Black Pepper (Freshly ground)
- 4 cloves Garlic (Coarsely chopped, keep a bit chunky)
- 1 whole Lemon (Thinly sliced; juice used for extra flavor)
- 15 oz White Beans (Canned, rinsed and drained)
- 3 sprigs Fresh Rosemary (Whole sprigs, stems removed before serving if desired)
- 2 tbsp Olive Oil (Extra‑virgin, for rubbing the chicken skin)
- 1 cup White Wine (Dry white wine, such as Sauvignon Blanc or Pinot Grigio)
Instructions
Preheat Oven
Set the oven to 425°F (220°C) and position the rack on the top third of the oven.
Time: PT5M
Temperature: 425°F
Season Chicken
Pat the chicken thighs dry with paper towels. Sprinkle both sides with 1 tsp salt and ½ tsp black pepper, then rub the skin lightly with 2 tbsp olive oil.
Time: PT3M
Prep Aromatics
Coarsely chop the garlic cloves, slice the lemon into thin rounds, and squeeze the juice of half the lemon over a small bowl.
Time: PT4M
Arrange in Pan
Place the seasoned thighs skin‑side up on a baking sheet in a single layer. Scatter the rinsed white beans around the thighs, add the chopped garlic, lemon slices, and rosemary sprigs.
Time: PT3M
Add Wine
Pour the cup of white wine into the pan, aiming for the liquid to reach about one‑third of the way up the chicken thighs.
Time: PT1M
Roast
Transfer the pan to the preheated oven and roast for 45 minutes, or until the skin is golden‑brown and an instant‑read thermometer inserted into the thickest part reads 165°F (74°C).
Time: PT45M
Temperature: 425°F
Rest & Serve
Remove the pan from the oven, let the chicken rest for 5 minutes, then serve the thighs with the garlicky beans and pan juices.
Time: PT5M
Nutrition Facts
- Calories
- 350
- Protein
- 30 g
- Carbohydrates
- 20 g
- Fat
- 15 g
- Fiber
- 5 g
Dietary info: Gluten-Free, High-Protein
Allergens: Beans (legume), Alcohol (wine)
Last updated: April 16, 2026








