Palumbo's HIGH PROTEIN Ice Cream *SECRET*! (Recipe & Instructions)

Ingredients

• 1 tablespoon Cream Cheese (original Philadelphia, melted in microwave)
• 1 large Egg (omega‑3 enriched, use pasteurized if concerned about raw egg)
• 1 cup Unsweetened Almond Milk (unflavored; can substitute coconut milk)
• 1 tablespoon Vanilla Extract (pure vanilla extract)
• 2 scoop Proty High Protein Pudding (each scoop provides 30 g protein; vanilla flavor used)
• 0.33 cup Splendid Magic Baker Sweetener (zero‑calorie blend of erythritol and monk fruit)
• 1 tablespoon Rum (optional, for flavor; use dark or spiced rum)
• 0.25 cup Raisins (soaked in rum overnight, drained)

Instructions

1. Melt Cream Cheese

   Place 1 tablespoon of cream cheese in a microwave‑safe dish and heat for 15‑20 seconds, then stir until smooth.

   Time: PT1M

2. Add Egg

   Crack the large omega‑3 egg into the mixing bowl and whisk lightly.

   Time: PT0.5M

3. Combine Wet Ingredients

   Add 1 cup unsweetened almond milk, 1 tablespoon vanilla extract, 1/3 cup Splendid Magic Baker sweetener, 1 tablespoon rum (optional), the melted cream cheese, and the 2 scoops of Proty protein pudding to the bowl. Whisk gently until fully incorporated.

   Time: PT1M

4. Fill Ninja Creami Canister

   Pour the mixture into the Ninja Creami canister, leaving about ½ inch of headspace below the fill line.

   Time: PT0.5M

5. Freeze Overnight

   Seal the canister with its lid and place it in the freezer for at least 24 hours (preferably 24‑48 hours) until solid.

   Time: PT24H

   Temperature: 0°C

6. Spin in Ninja Creami

   Insert the frozen canister into the Ninja Creami, lock it, select the ‘Ice Cream’ function and let it run.

   Time: PT2M

7. Add Rum‑Soaked Raisins

   Open the lid, add the rum‑soaked raisins, reseal the canister and select the ‘Mix‑In’ function for a short spin.

   Time: PT1M

8. Final Freeze

   Transfer the ice cream to a storage container, seal tightly and place back in the freezer for another 12‑24 hours to firm up before serving.

   Time: PT0.5M

Nutrition Facts

Calories

420

Protein

70 g

Carbohydrates

15 g

Fat

12 g

Fiber

2 g