The iconic salmon cream cheese bagel cucumber salad hehe

Ingredients

• 1 whole Cucumber (seedless, washed, sliced thin)
• 0.25 medium Red Onion (thinly sliced)
• 100 grams Smoked Salmon (chopped into bite‑size pieces)
• 4 ounces Whipped Chive Cream Cheese (softened, mixed with chopped chives)
• 2 tablespoons Fresh Dill (chopped, optional)
• 0.5 whole Avocado (ripe, peeled and diced)
• to taste pinch Salt (sea salt)
• to taste pinch Black Pepper (freshly ground)
• to taste pinch MSG (optional flavor enhancer)
• 1 tablespoon Everything Bagel Seasoning (adjust to personal preference)

Instructions

1. Slice the cucumber

   Wash the cucumber, then slice it lengthwise into thin ribbons or rounds, depending on preference.

   Time: PT5M

2. Prepare the red onion

   Trim a quarter of a medium red onion and slice it very thinly; add it to the bowl with the cucumber.

   Time: PT3M

3. Chop the smoked salmon

   Take about 100 g of smoked salmon and chop it into bite‑size pieces.

   Time: PT3M

4. Whip the chive cream cheese

   In a small bowl, combine the cream cheese with chopped fresh chives and whip until light and airy.

   Time: PT2M

5. Combine all ingredients

   In a large mixing bowl, add the sliced cucumber, red onion, chopped salmon, diced avocado, fresh dill, and the whipped chive cream cheese. Season with salt, pepper, MSG, and everything bagel seasoning. Toss or shake the bowl vigorously until everything is evenly coated.

   Time: PT5M

6. Serve or chill

   Serve the salad immediately or cover and refrigerate for up to 1 hour to let flavors meld.

   Time: PT0M

Nutrition Facts

Calories

250

Protein

12 g

Carbohydrates

12 g

Fat

18 g

Fiber

4 g