Is This the EASIEST Chicken Alfredo Recipe Ever?

Ingredients

• 2 pieces Chicken Breast (skinless, boneless, about 6‑8 oz each)
• 1 tsp Onion Powder
• 1 tsp Garlic Powder
• 1 tsp Black Pepper (16‑mesh coarse grind)
• 1 tsp Cray Seasoning (spicy Cajun‑style blend)
• 2 tbsp Avocado Oil (high smoke‑point neutral oil)
• 2 tbsp Unsalted Butter (cut into cubes)
• 2 cups Heavy Whipping Cream (16 oz, cold)
• 1 tsp Creole Seasoning
• 8 oz Pasta (fettuccine or linguine)
• 1 tbsp Fresh Parsley (chopped, for garnish)
• 2 cloves Garlic (minced)
• 1 tsp Pasta Water (reserved from cooking pasta)

Instructions

1. Season the chicken

   Pat the chicken breasts dry, then sprinkle both sides with onion powder, garlic powder, 16‑mesh black pepper, and Cray seasoning. Pat the spices onto the meat so they adhere.

   Time: PT5M

2. Boil water and cook pasta

   Fill a large pot with water, add a pinch of salt, and bring to a rolling boil. Add the pasta and cook according to package directions until al dente. Reserve 1 tsp of pasta water, then drain.

   Time: PT10M

   Temperature: 212°F

3. Sear the chicken

   Heat the cast‑iron skillet over medium‑high heat. Add avocado oil and let it shimmer. Place the chicken breasts in the pan and sear without moving for about 3‑4 minutes until a golden crust forms.

   Time: PT5M

   Temperature: Medium‑high

4. Finish cooking chicken

   Flip the chicken, reduce heat to medium, and continue cooking until the internal temperature reaches 165°F (use the probe thermometer). Remove from the pan and let rest on a cutting board for 5 minutes.

   Time: PT5M

   Temperature: Medium

5. Make the alfredo sauce

   Wipe the skillet clean, then melt butter over medium heat. Add the heavy whipping cream, Creole seasoning, and a pinch of 16‑mesh pepper. Stir continuously until the sauce begins to thicken, about 5‑6 minutes.

   Time: PT7M

   Temperature: Medium

6. Combine pasta and sauce

   Add the minced garlic to the sauce, stir for 30 seconds, then toss the cooked pasta into the skillet. Add the reserved pasta water (1 tsp) and mix until the noodles are evenly coated and the sauce is glossy.

   Time: PT2M

   Temperature: Medium

7. Slice chicken and serve

   Slice the rested chicken breast against the grain into bite‑size strips. Plate the creamy pasta, top with chicken slices, and garnish with chopped parsley.

   Time: PT2M

Nutrition Facts

Calories

650

Protein

45 g

Carbohydrates

45 g

Fat

30 g

Fiber

2 g