How to Make Sheet Pan Chicken Fajitas

Ingredients

• 1 pound Chicken Tenderloins (cut into bite‑size pieces; can substitute chicken breast)
• 0.5 piece Red Bell Pepper (sliced thin)
• 0.5 piece Green Bell Pepper (sliced thin)
• 0.5 piece Yellow Bell Pepper (sliced thin)
• 0.5 cup Red Onion (sliced; about 1/4 medium onion)
• 2.5 tablespoons Olive Oil (extra‑virgin preferred)
• 0.75 teaspoons Salt (adjust to taste)
• 0.5 teaspoons Black Pepper (freshly ground preferred)
• 1 teaspoon Chili Powder (mild smoky flavor)
• 2 teaspoons Smoked Paprika (adds deep smoky flavor)
• 0.25 teaspoon Cayenne Pepper (adjust for heat level)
• 1 tablespoon Minced Garlic (fresh minced; can substitute 1 tsp garlic powder)

Instructions

1. Preheat Oven

   Set the oven to 425°F (220°C) and let it preheat while you prepare the ingredients.

   Time: PT5M

   Temperature: 425°F

2. Prep Chicken and Veggies

   Slice the red, green, and yellow bell peppers into thin strips, slice the red onion, and cut the chicken tenderloins into bite‑size pieces.

   Time: PT10M

3. Season and Toss

   In a large mixing bowl combine the chicken, peppers, and onion. Drizzle with olive oil, then add salt, black pepper, chili powder, smoked paprika, cayenne pepper, and minced garlic. Toss everything together until evenly coated.

   Time: PT5M

4. Arrange on Sheet Pan

   Spread the seasoned mixture in a single layer on a sheet pan (line with parchment paper if desired) so the pieces aren’t crowded.

   Time: PT2M

5. Roast

   Place the pan in the oven and roast for 25‑30 minutes, stirring every 10 minutes to flip the chicken and turn the vegetables for even browning.

   Time: PT30M

   Temperature: 425°F

6. Check Doneness

   Remove the pan and test the chicken; it should be fork‑tender and reach an internal temperature of 165°F (74°C).

   Time: PT2M

7. Serve

   Serve the fajita chicken and vegetables as is, in soft tortillas, taco shells, or over a fresh salad. Add lime wedges or cilantro if desired.

   Time: PT2M

Nutrition Facts

Calories

250

Protein

25g

Carbohydrates

10g

Fat

10g

Fiber

2g