How I Burn 1,000+ Calories & Cook Healthy LIVE (Beginner Weight Loss Transformation) 🔥💪😳
How I Burn 1,000+ Calories & Cook Healthy LIVE (Beginner Weight Loss Transformation) 🔥💪😳 is a easy American recipe that serves 4. 250 calories per serving. Recipe by TeddyLive2026 on YouTube.
Prep: 15 min | Cook: 30 min | Total: 1 hr
Cost: $6.00 total, $1.50 per serving
Ingredients
- 500 g Chicken Breast (skinless, boneless, cut into 1‑inch cubes)
- 1 cup White Rice (rinsed until water runs clear)
- 2 cups Water (for cooking rice and chicken together)
- 1 tablespoon Olive Oil (extra‑virgin, for sautéing chicken)
- ½ cup Carrots (finely diced; optional for extra nutrients (omit for strict dog diet))
Instructions
Prep Ingredients
Place chicken on a cutting board and cut into 1‑inch cubes. Rinse the rice in a fine mesh sieve until the water runs clear. Dice carrots if using.
Time: PT5M
Sauté Chicken
Heat olive oil in a saucepan over medium heat (about 350°F). Add chicken cubes and stir for 3‑4 minutes until lightly browned but not fully cooked.
Time: PT5M
Temperature: 350°F
Add Rice, Water, and Carrots
Stir in the rinsed rice, water, and carrots. Bring to a gentle boil, then reduce heat to low, cover, and simmer for 20‑25 minutes.
Time: PT25M
Temperature: Low simmer
Check Doneness
Remove the lid and verify chicken is fully cooked (no pink, internal temperature 165°F). Fluff rice with a fork.
Time: PT5M
Temperature: 165°F
Cool & Serve
Allow the mixture to cool to room temperature before serving to dogs or humans. Portion into bowls.
Time: PT5M
Cleanup
Wash all utensils, discard any leftover raw chicken packaging, and wipe down surfaces.
Time: PT15M
Nutrition Facts
- Calories
- 250
- Protein
- 20 g
- Carbohydrates
- 30 g
- Fat
- 5 g
- Fiber
- 1 g
Dietary info: Gluten‑Free, Dairy‑Free, Low‑Fat, Suitable for Dogs
Last updated: March 22, 2026








