Spicy Baked Chicken Wings
Spicy Baked Chicken Wings is a easy French recipe that serves 4. 500 calories per serving. Recipe by LA CUISINE D’AMA on YouTube.
Prep: 33 min | Cook: 45 min | Total: 1 hr 33 min
Cost: $8.70 total, $2.18 per serving
Ingredients
- 1 kg Chicken wings (about 10 to 12 wings, with skin)
- 0.5 cuillère à soupe Salt
- 0.5 cuillère à soupe Smoked paprika
- 0.5 cuillère à soupe Cayenne pepper
- 0.5 cuillère à soupe Tandoori curry blend
- 0.5 cuillère à soupe Garlic granules (or garlic powder)
- 0.5 cuillère à soupe Badia all‑purpose seasoning (all‑purpose blend purchased on Amazon)
- 1 cuillère à soupe Vegetable oil
Instructions
Remove the feathers
Run a knife over each chicken wing to remove any remaining small feathers.
Time: PT5M
Wash the wings
Rinse the wings under cold water until they are clean.
Time: PT3M
Dry the wings
Drain and pat the wings with paper towels.
Time: PT2M
Prepare the spice mix
In a bowl, combine the salt, smoked paprika, cayenne pepper, tandoori curry, garlic granules, Badia seasoning and vegetable oil.
Time: PT5M
Season the wings
Add the wings to the bowl and knead with your hands (or gloves) until they are evenly coated.
Time: PT5M
Preheat the oven
Preheat the oven to 170 °C.
Time: PT10M
Temperature: 170°C
Arrange the wings on the tray
Line the tray with aluminum foil and spread the wings in a single layer, without overlapping.
Time: PT3M
Bake
Place the wings in the oven and bake for 45 minutes, or until the skin is golden and the internal temperature reaches 75 °C.
Time: PT45M
Temperature: 170°C
Rest and serve
Remove the wings, let rest for 2 minutes, then serve hot.
Time: PT2M
Nutrition Facts
- Calories
- 500
- Protein
- 30 g
- Carbohydrates
- 5 g
- Fat
- 35 g
- Fiber
- 0 g
Dietary info: Gluten‑free, Dairy‑free, Paleo‑friendly, High in protein, low-carb, keto-friendly, high-protein
Allergens: No major allergens (may contain traces of soy in the vegetable oil)
Ingredient Substitutions
- Instead of Chicken wings: Chicken drumsticks
- Instead of Salt: Sea salt
- Instead of Smoked paprika: Sweet paprika
- Instead of Cayenne pepper: Espelette pepper
- Instead of Tandoori curry blend: Garam masala
- Instead of Garlic granules (or garlic powder): Fresh minced garlic
- Instead of Badia all‑purpose seasoning: Homemade spice blend
- Instead of Vegetable oil: Olive oil
Equipment Needed
- Kitchen knife
- Cutting board
- Large bowl
- Spoon or spatula
- Measuring spoons
- Baking sheet
- Aluminum foil or parchment paper
- Oven
- Kitchen tongs (optional)
Critical Steps — Do Not Skip
- Remove all residual feathers.
- Completely dry the wings before adding the spices.
- Coat the wings evenly with the spice and oil mixture.
- Cook until 75 °C internal temperature to ensure food safety.
Chef Tips from the Video
- Dry the wings with paper towels before adding the spices for a crispier skin.
- Use a small amount of oil to help the spices adhere without making the wings greasy.
- If you have a convection oven, reduce the temperature by 10 °C.
Troubleshooting
Wings are not crispy enough.
Increase the temperature to 190 °C for the last 5 minutes or broil for 3‑4 minutes.
Wings are still pink inside.
Extend cooking by 5‑10 minutes and check the internal temperature again.
Storage
Refrigerator: Store leftovers in an airtight container for 3 to 4 days.
Freezer: Wrap cooked wings in plastic wrap then place in a freezer bag, up to 2 months.
Room temperature: Do not leave at room temperature for more than 2 hours.
Make-Ahead Tips
- Prepare the spice mix the day before and store it in a small jar.
- Season the wings and let them rest in the refrigerator for 2‑4 h (or overnight) for more flavor.
- You can partially cook the wings for 10 min at 200 °C then finish at 170 °C for extra crispness.
Last updated: August 20, 2026






