Dönerci dönerin gerçek maliyetini açıkladı. ündem

Ingredients

• 1 piece Baguette (about 200 g, sliced lengthwise)
• 30 g Romaine Lettuce (handful, washed and dried)
• 1 medium Tomato (sliced about 0.5 cm thick)
• 130 g Chicken Breast (trimmed, cut into thin strips)
• 100 g Eker Cheese (sliced, mild Turkish cheese)
• 30 g Mayonnaise (base for spicy mayo)
• 5 g Hot Sauce (adjust to taste)
• 30 g Plain Yogurt (Greek or regular, for garlic‑yogurt sauce)
• 1 clove Garlic (minced)
• 10 ml Olive Oil (for pan‑frying chicken)
• 2 g Salt (to season chicken)
• 1 g Black Pepper (freshly ground)

Instructions

1. Prepare Vegetables

   Wash the lettuce leaves, pat dry, and set aside. Slice the tomato into 0.5 cm thick rounds. Slice the cheese.

   Time: PT5M

2. Season and Cook Chicken

   Season the chicken strips with salt and black pepper. Heat olive oil in a skillet over medium‑high heat (≈180°C) and cook the chicken, turning once, until golden and cooked through, about 6‑8 minutes.

   Time: PT8M

   Temperature: 180°C

3. Toast the Baguette

   Pre‑heat the oven to 200°C. Slice the baguette lengthwise, place cut sides up on a baking sheet, and toast for 3‑4 minutes until lightly crisp.

   Time: PT4M

   Temperature: 200°C

4. Make the Sauces

   In a small bowl, combine mayonnaise and hot sauce to create spicy mayo. In another bowl, mix yogurt, minced garlic, a pinch of salt, and a drizzle of olive oil for the garlic‑yogurt sauce.

   Time: PT2M

5. Assemble the Sandwich

   Spread a thin layer of spicy mayo on the bottom half of the toasted baguette, then layer lettuce, tomato, cooked chicken, cheese, and drizzle garlic‑yogurt sauce. Top with the other half of the baguette and press gently.

   Time: PT2M

Nutrition Facts

Calories

620

Protein

35 g

Carbohydrates

55 g

Fat

25 g

Fiber

5 g