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Spicy Chicken Yogurt Wrap
A quick 15‑minute lunch featuring pan‑seared chicken, fresh tomato, and a tangy Greek‑yogurt‑tahini sauce wrapped in warm tortillas and topped with spicy cheese. Perfect for a tasty, protein‑packed meal on the go.
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Cost Breakdown
Critical Success Points
- • Cook chicken until fully done (no pink) to ensure safety and juiciness.
- • Warm tortillas just enough to be pliable; over‑cooking makes them brittle.
- • Mix the yogurt‑tahini sauce thoroughly so the flavors meld.
Safety Warnings
- • Handle raw chicken with clean hands and separate cutting board to avoid cross‑contamination.
- • Use oven‑mitts or a towel when handling the hot skillet.
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