The Secret to Strawberry Milk Delight: Unleash the Perfect Recipe!

Ingredients

• 1 cup Strawberries (fresh, hulled and diced; reserve about 1/4 cup for garnish)
• 2.5 tablespoons Granulated Sugar (adjust to taste; use less if strawberries are very sweet)
• 2 cups Milk (lactose‑free, dairy, or plant‑based milk of choice)

Instructions

1. Trim and Dice Strawberries

   Remove stems and leaves, then dice the strawberries into bite‑size pieces. Set aside about 1/4 cup for garnish.

   Time: PT5M

2. Cook Strawberries with Sugar

   Place 3/4 cup of the diced strawberries in a saucepan over medium heat. Add 2‑3 Tbsp sugar (2.5 Tbsp recommended). Stir constantly and mash with a fork as they soften, cooking until the mixture is mushy and the sugar has dissolved.

   Time: PT7M

   Temperature: medium heat

3. Stop Cooking and Transfer

   Remove the pan from heat and transfer the strawberry‑sugar puree into a mixing bowl to halt further cooking.

   Time: PT1M

4. Combine with Milk

   Pour the cooled strawberry puree into a clean bottle or jar, fill the rest of the container with milk, and seal tightly.

   Time: PT2M

5. Add Garnish and Mix

   Add the reserved strawberry chunks for texture, then shake or stir vigorously before drinking.

   Time: PT1M

Nutrition Facts

Calories

120

Protein

4 g

Carbohydrates

20 g

Fat

2 g

Fiber

2 g