MATT COOKS HIS FAMILY DINNER TO SEE HOW THEY REACT
MATT COOKS HIS FAMILY DINNER TO SEE HOW THEY REACT is a easy American recipe that serves 4. 520 calories per serving. Recipe by Fiona24 on YouTube.
Prep: 10 min | Cook: 20 min | Total: 45 min
Cost: $9.22 total, $2.31 per serving
Ingredients
- 200 g Snow Peas (trim ends, rinse)
- 4 links Italian Sausages (short or skinny, no casing needed to pierce)
- 200 g Pasta (penne or rotini) (dry)
- 1 tbsp Olive Oil (for tossing peas)
- to taste Salt
- to taste Black Pepper
- 2 tbsp Parmesan Cheese (grated, optional garnish)
Instructions
Prep Snow Peas
Trim the tough ends off the snow peas and rinse them under cold water.
Time: PT3M
Boil Pasta
Bring a large pot of salted water to a boil, add the pasta and cook according to package directions until al dente (about 9‑10 minutes). Drain and set aside.
Time: PT10M
Temperature: 212°F
Steam Snow Peas
Place the trimmed snow peas in a steamer basket over simmering water, cover, and steam for 4‑5 minutes until bright green and just tender.
Time: PT5M
Temperature: 212°F
Air‑Fry Sausages
Pre‑heat the air fryer to 380°F. Arrange the sausages in a single layer and cook for 12‑15 minutes, shaking halfway through, until internal temperature reaches 160°F.
Time: PT15M
Temperature: 380°F
Combine & Finish
Slice the cooked sausages diagonally. In a large mixing bowl toss the pasta, steamed peas, sliced sausage, olive oil, salt, and pepper. Sprinkle grated Parmesan on top and serve immediately.
Time: PT5M
Nutrition Facts
- Calories
- 520
- Protein
- 22g
- Carbohydrates
- 60g
- Fat
- 15g
- Fiber
- 4g
Dietary info: Contains meat, Can be made gluten‑free with gluten‑free pasta, Can be made dairy‑free by omitting Parmesan
Allergens: Wheat (pasta), Dairy (Parmesan)
Last updated: April 20, 2026






