Sweet Egg and Cottage Cheese Tortilla Breakfast

Ingredients

• 1 tablespoon Vegetable Oil (for greasing the pan)
• 2 pieces Flour Tortilla (medium size, 8‑inch)
• as needed Water (to moisten tortillas)
• 3 large Eggs (room temperature)
• 100 grams Cottage Cheese (soft, crumbled)
• 1 medium Banana (peeled and sliced)
• 1 teaspoon Vanilla Sugar (optional, for extra sweetness)
• 2 tablespoons Dried Cranberries (adds chewiness)
• 5 leaves Fresh Mint Leaves (chopped finely)
• 1 small Orange (peeled and segmented)
• 1 teaspoon Unsalted Butter (for greasing the pan)

Instructions

1. Gather and Prep Ingredients

   Measure out all ingredients, slice the banana, segment the orange, and chop the mint leaves.

   Time: PT5M

2. Moisten First Tortilla

   Briefly dip the first tortilla in a shallow bowl of water, then shake off excess.

   Time: PT30S

3. Beat Eggs and Mix Fillings

   In a mixing bowl, beat the 3 eggs, then fold in the cottage cheese, optional vanilla sugar, and a pinch of salt if desired.

   Time: PT2M

4. Heat Skillet and Grease

   Place the skillet over medium heat, add the vegetable oil and butter, and let melt, coating the surface evenly.

   Time: PT1M

   Temperature: Medium (≈350°F)

5. Cook First Tortilla with Fillings

   Lay the moistened tortilla in the skillet, pour the egg‑cottage cheese mixture over it, then scatter banana slices, dried cranberries, mint leaves, and orange segments on top. Cover with the lid and cook until the bottom is golden and the eggs are set, about 4 minutes.

   Time: PT4M

   Temperature: Medium (≈350°F)

6. Moisten Second Tortilla and Repeat

   Quickly dip the second tortilla in water, shake off, and repeat steps 4‑5 to make the second tortilla.

   Time: PT1M

   Temperature: Medium (≈350°F)

7. Serve Warm

   Transfer the cooked tortillas to plates, drizzle any remaining pan juices, and sprinkle extra vanilla sugar if you like. Enjoy immediately!

   Time: PT1M

Nutrition Facts

Calories

350

Protein

15 g

Carbohydrates

45 g

Fat

12 g

Fiber

4 g