Wasn’t sure about this combo…but I’m not mad at it! Sweet potato and ground beef bowl solid 8/10.
Wasn’t sure about this combo…but I’m not mad at it! Sweet potato and ground beef bowl solid 8/10. is a easy American recipe that serves 2. 560 calories per serving. Recipe by Kolby Kash on YouTube.
Prep: 15 min | Cook: 1 hr 10 min | Total: 1 hr 40 min
Cost: $14.20 total, $7.10 per serving
Ingredients
- 2 medium Sweet Potatoes (washed, dried, poked holes, lightly salted)
- 1 lb Ground Beef (100% grass‑fed, lean)
- 2 tbsp Taco Seasoning (store‑bought or homemade)
- 2 tbsp Water (adds moisture to beef)
- 1 cup Cottage Cheese (full‑fat; can substitute with plain Greek yogurt)
- 1 whole Avocado (peeled, pitted, diced)
- 0.25 cup Red Onion (thinly sliced)
- 1 tbsp Hot Honey (drizzle on top; can make by heating honey with chili flakes)
- 1 tsp Salt (for sweet potatoes)
- 1 tbsp Olive Oil (optional, for coating sweet potatoes)
Instructions
Preheat Oven
Set the oven to 400°F (200°C) and let it fully preheat.
Time: PT5M
Temperature: 400°F
Prepare Sweet Potatoes
Wash the sweet potatoes, pat dry, poke several holes with a fork, drizzle with olive oil (optional) and sprinkle with salt, then place on a lined baking sheet.
Time: PT5M
Roast Sweet Potatoes
Roast the sweet potatoes in the preheated oven for about 60 minutes, or until a fork slides in easily.
Time: PT1H
Temperature: 400°F
Prep Toppings
While the potatoes roast, dice the avocado, thinly slice the red onion, and set aside.
Time: PT5M
Cook Ground Beef
Heat a skillet over medium‑high heat, add the ground beef, break it up with a spatula, sprinkle taco seasoning, add water splashes, and cook until browned and slightly caramelized, about 10 minutes.
Time: PT10M
Prepare Cottage Cheese
Spoon the cottage cheese (or Greek yogurt) into a small bowl; set aside.
Time: PT1M
Assemble the Bowl
Slice the roasted sweet potatoes open, place a generous scoop of taco‑seasoned beef on top, add a dollop of cottage cheese or Greek yogurt, scatter avocado and red onion, and drizzle with hot honey.
Time: PT5M
Serve
Enjoy the bowl immediately, or let it cool and store for later.
Time: PT0M
Nutrition Facts
- Calories
- 560
- Protein
- 40g
- Carbohydrates
- 45g
- Fat
- 25g
- Fiber
- 8g
Dietary info: High Protein, Gluten-Free (if using gluten‑free taco seasoning), Low Carb, Keto‑Friendly
Allergens: Dairy (cottage cheese, Greek yogurt), Honey
Last updated: April 20, 2026






