The REAL Taco Bell Seasoned Beef Recipe

Ingredients

• 1 lb Ground Beef (80% lean / 20% fat for authentic juiciness)
• 1 tbsp Olive Oil (Just enough to coat the pan)
• 1 tsp Cumin (Part of the spice blend)
• 1 tsp Granulated Sugar (Balances acidity)
• 1 tsp Garlic Powder (Part of the spice blend)
• 1 tsp Chili Powder (Gives mild heat and color)
• 1 tsp Beef Bouillon Powder (Adds deep beefy umami)
• 1 tsp Salt (Season to taste)
• 0.5 tsp MSG (Optional, boosts savory flavor)
• 1 tsp Tomato Powder (Adds subtle tomato depth)
• 0.5 tsp Unsweetened Cocoa Powder (Provides a hint of richness without chocolate flavor)
• 1 tbsp Oat Flour (Locks in moisture and gives the beef a uniform texture)
• 0.33 cup Water (Adds steam; use 1/3 cup per pound of beef)

Instructions

1. Prepare the Spice Blend

   Combine cumin, sugar, garlic powder, chili powder, beef bouillon, salt, MSG, tomato powder, cocoa powder, and oat flour in a small mixing bowl. Whisk until evenly mixed.

   Time: PT5M

2. Preheat the Skillet

   Add 1 tablespoon of olive oil to a large skillet and set over medium heat.

   Time: PT2M

   Temperature: Medium heat

3. Cook and Chop the Beef

   Add the 1 lb of 80/20 ground beef to the hot skillet. Using a meat cutter tool, quickly chop the meat into small pieces, stirring constantly.

   Time: PT5M

   Temperature: Medium heat

4. Add Water

   When the beef is about halfway cooked (still pink in spots), pour in 1/3 cup water.

   Time: PT1M

   Temperature: Medium heat

5. Incorporate the Spice Blend

   Sprinkle the prepared spice blend over the beef and stir to coat evenly.

   Time: PT1M

   Temperature: Medium heat

6. Finish Cooking

   Continue cooking, stirring occasionally, until the beef is fully browned and reaches an internal temperature of 160°F (71°C). This should take another 5 minutes.

   Time: PT5M

   Temperature: Medium heat

7. Cool and Store

   Remove the skillet from heat. Let the seasoned beef cool slightly before transferring to an airtight container.

   Time: PT2M

Nutrition Facts

Calories

280

Protein

20 g

Carbohydrates

2 g

Fat

20 g

Fiber

0.5 g