Fluffy 3-Ingredient Cloud Bread
Fluffy 3-Ingredient Cloud Bread is a easy American recipe that serves 4. 50 calories per serving. Recipe by Whisk and spice on YouTube.
Prep: 15 min | Cook: 30 min | Total: 55 min
Cost: $0.82 total, $0.21 per serving
Ingredients
- 3 large egg whites Egg Whites (Separated from yolks, room‑temperature recommended)
- 2.5 tablespoons Granulated Sugar (Fine granulated sugar)
- 1 tablespoon Cornstarch (Sifted before adding)
Instructions
Separate Egg Whites
Separate the whites from 3 large eggs, ensuring no yolk contaminates the whites. Place the whites in a clean, dry mixing bowl.
Time: PT3M
Beat Egg Whites to Foamy Stage
Using a hand mixer or whisk, beat the egg whites on medium speed until they become foamy and increase in volume.
Time: PT3M
Incorporate Sugar
Gradually add 2½ tablespoons of granulated sugar while continuing to beat. Beat until the sugar is fully dissolved and the mixture becomes glossy.
Time: PT2M
Add Cornstarch and Whip to Stiff Peaks
Sift 1 tablespoon of cornstarch over the meringue and continue beating until stiff peaks form and the mixture holds its shape when the whisk is lifted.
Time: PT5M
Preheat Oven and Line Tray
Preheat the oven to 150 °C (300 °F). Line a baking tray with parchment paper.
Time: PT5M
Temperature: 150°C
Shape the Cloud Bread
Using a spoon or spatula, drop the meringue onto the prepared tray, shaping each portion into a small dome about 2‑3 inches across.
Time: PT5M
Bake the Cloud Bread
Bake for 25‑30 minutes, or until the tops are lightly golden and the cloud breads feel set.
Time: PT30M
Temperature: 150°C
Cool and Serve
Remove the tray from the oven and let the cloud breads cool on a wire rack for a few minutes before tearing or serving.
Time: PT5M
Nutrition Facts
- Calories
- 50
- Protein
- 3 g
- Carbohydrates
- 6 g
- Fat
- 0 g
- Fiber
- 0 g
Dietary info: Gluten-Free, Keto-Friendly, Low-Fat, Vegetarian
Allergens: Eggs, Corn (cornstarch)
Ingredient Substitutions
- Instead of Egg Whites: 1/4 cup aquafaba (for vegan version), 2 large egg whites + 1 tbsp water
- Instead of Granulated Sugar: Erythritol (same amount), Stevia blend (adjust to taste)
- Instead of Cornstarch: Tapioca starch, Arrowroot powder
Equipment Needed
- Mixing Bowl
- Hand Mixer or Whisk
- Fine Mesh Sieve
- Baking Tray
- Parchment Paper
- Spatula or Spoon
- Wire Rack
Critical Steps — Do Not Skip
- Ensuring the mixing bowl and whisk are completely clean and dry before beating egg whites
- Beating to stiff peaks after adding cornstarch
- Baking at the correct temperature without opening the oven early
Chef Tips from the Video
- Add a pinch of vanilla extract or cinnamon to the meringue for subtle flavor.
- Use a silicone baking mat instead of parchment for easier release and reuse.
- Serve with a spread of almond butter, jam, or avocado for a savory twist.
Troubleshooting
Mixture does not reach stiff peaks.
Make sure the egg whites are at room temperature, the bowl and whisk are completely clean, and consider adding a pinch of cream of tartar to stabilize the foam.
Cloud breads collapse after baking.
Do not open the oven door during the first 20 minutes, bake at the exact temperature, and avoid over‑beating after the cornstarch is added.
Cloud breads are dense or gummy.
Whip to stiff peaks before baking, ensure the sugar is fully dissolved, and bake for the full 30‑minute time if needed.
Storage
Refrigerator: Store in an airtight container for up to 2 days.
Freezer: Freeze individually wrapped for up to 1 month; reheat briefly in a 150 °C oven before serving.
Room temperature: Best eaten same day; can sit at room temperature for up to 2 hours before they begin to dry out.
Make-Ahead Tips
- Bake the cloud breads a day ahead and store in an airtight container; reheat for 5 minutes at 150 °C to restore fluffiness.
- If using aquafaba as a vegan substitute, add a pinch of cream of tartar to help stabilize the foam.
Frequently Asked Questions
What is the cultural significance and history of cloud bread in American low‑carb cuisine?
Cloud bread gained popularity in the United States as a low‑carb, gluten‑free alternative to traditional bread, especially among keto and paleo communities. It is valued for its airy texture and versatility as a sandwich base or snack.
What are the traditional regional variations of cloud bread in American cuisine?
While the basic three‑ingredient version is most common, some American variations add flavorings such as cocoa powder, herbs, or cheese. Others replace cornstarch with tapioca starch for a slightly chewier texture.
How is cloud bread traditionally served in the United States?
In the U.S., cloud bread is often sliced and used as a bun for burgers or sandwiches, topped with spreads like cream cheese, avocado, or nut butter, or simply enjoyed plain as a light snack.
What occasions or celebrations is cloud bread commonly associated with in American culture?
Cloud bread is popular at brunches, low‑carb gatherings, and fitness‑focused events because it offers a bread‑like experience without the carbs. It also appears at keto‑friendly potlucks and health‑conscious parties.
What makes three‑ingredient cloud bread special in American keto cuisine?
Its simplicity—just egg whites, sugar, and cornstarch—makes it quick to prepare, low in carbs, and free of gluten, fitting perfectly into the keto diet while still providing a satisfying, fluffy texture.
What are the most common mistakes to avoid when making three‑ingredient cloud bread?
Common errors include using a dirty bowl, not beating the egg whites to stiff peaks, opening the oven too early, and over‑mixing after adding cornstarch. Each of these can cause the cloud bread to collapse or become dense.
Why does this cloud bread recipe use cornstarch instead of additional egg whites for structure?
Cornstarch stabilizes the meringue and helps the baked cloud retain its shape, giving a slightly firmer interior while keeping the exterior airy. Adding more egg whites would make the texture too fragile.
Can I make three‑ingredient cloud bread ahead of time and how should I store it?
Yes, bake the cloud breads ahead and store them in an airtight container in the refrigerator for up to 2 days. Reheat briefly in a 150 °C oven to restore their fluffiness before serving.
What texture and appearance should I look for when the cloud bread is done?
The tops should be lightly golden and the surface should feel set but still soft to the touch. When lifted, the cloud should hold its dome shape without sagging.
What does the YouTube channel Whisk and Spice specialize in?
The YouTube channel Whisk and Spice specializes in quick, approachable home‑cooking tutorials that focus on simple ingredient lists, healthy twists, and clear visual instructions for everyday cooks.
How does the YouTube channel Whisk and Spice's approach to low‑carb American cooking differ from other cooking channels?
Whisk and Spice emphasizes minimal‑ingredient, low‑carb recipes that still feel indulgent, using clear step‑by‑step visuals and practical tips like ingredient substitutions, whereas many other channels focus on more elaborate or traditional recipes.
Last updated: September 2, 2026
