OMELETE DE MUSSARELA

OMELETE DE MUSSARELA is a easy Brazilian recipe that serves 2. 350 calories per serving. Recipe by Bela Fogaréu on YouTube.

Prep: 9 min | Cook: 15 min | Total: 34 min

Cost: $202.65 total, $101.33 per serving

Ingredients

  • 1 tablespoon Olive Oil (drizzle for pan)
  • 1 tablespoon Unsalted Butter (cut into small pieces)
  • 2 cloves Garlic (minced)
  • 2 medium Tomato (sliced into rounds)
  • 3 large Eggs (room temperature)
  • 1 teaspoon Salt
  • 1 teaspoon Paprika
  • 0.5 teaspoon Black Pepper (ground, to taste)
  • 150 grams Mozzarella Cheese (shredded; preferably low-moisture)
  • 2 tablespoons Chives (finely chopped)
  • 20 grams Additional Mozzarella (optional, for topping)

Instructions

  1. Prepare Ingredients

    Mince the garlic, slice the tomatoes into rounds, and finely chop the chives.

    Time: PT5M

  2. Heat Pan and Melt Butter

    Place the non-stick pan over low heat, add a drizzle of olive oil and the tablespoon of butter. Stir until fully melted and combined.

    Time: PT2M

    Temperature: low heat

  3. Sauté Garlic

    Add the minced garlic to the pan and sauté for about 1 minute until fragrant, stirring constantly.

    Time: PT1M

    Temperature: low heat

  4. Cook Tomato Slices

    Arrange the tomato rounds over the garlic‑butter mixture, filling the pan. Cook on low heat for about 4 minutes until the tomatoes soften.

    Time: PT4M

    Temperature: low heat

  5. Flip Tomatoes

    Using tongs, gently flip all the tomato slices to cook the other side for another 2 minutes.

    Time: PT2M

    Temperature: low heat

  6. Beat Eggs and Season

    In a mixing bowl, crack the three eggs, add salt, paprika, and black pepper. Whisk until fully combined.

    Time: PT2M

  7. Add Cheese and Chives

    Stir the shredded mozzarella and chopped chives into the beaten eggs until the mixture is homogeneous.

    Time: PT1M

  8. Cook the Omelette

    Pour the egg‑cheese mixture over the tomatoes, spreading evenly. Cover the pan with a lid and let cook on low heat for about 6 minutes until the omelette is set.

    Time: PT6M

    Temperature: low heat

  9. Finish and Serve

    Slide the omelette onto a plate, optionally sprinkle extra mozzarella on top, cut into quarters and serve hot.

    Time: PT1M

Nutrition Facts

Calories
350
Protein
20g
Carbohydrates
8g
Fat
25g
Fiber
2g

Dietary info: Vegetarian, Gluten-Free

Allergens: Eggs, Dairy

Last updated: June 1, 2026

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OMELETE DE MUSSARELA

Recipe by Bela Fogaréu

A simple, flavorful Brazilian-style omelette featuring sautéed garlic, tender tomato slices, shredded mozzarella, and fresh chives. Perfect for a quick breakfast, lunch, or dinner.

EasyBrazilianServes 2

Shop all ingredients on Amazon in one click • Printable PDF with shopping checklist

Source Video
11m
Prep
13m
Cook
10m
Cleanup
34m
Total

Cost Breakdown

$202.65
Total cost
$101.33
Per serving

Critical Success Points

  • Do not let the garlic burn; keep heat low.
  • Ensure tomato slices are soft before adding the egg mixture.
  • Cover the pan to allow the omelette to set evenly without over‑cooking.

Safety Warnings

  • Handle hot oil and butter carefully to avoid burns.
  • Use low heat to prevent butter from scorching.
  • When flipping tomatoes, keep the pan handle turned away from you.

Frequently Asked Questions

Everything you need to know about this recipe

Q

What is the cultural significance and history of tomato and mozzarella omelette in Brazilian cuisine?

A

While omelettes are not a traditional Brazilian staple, the combination of fresh tomatoes, garlic, and cheese reflects Brazil's love for simple, flavorful dishes that blend European influences with local produce. This style of omelette is popular in home cooking for quick meals.

cultural
Q

What are the traditional regional variations of omelette dishes in Brazil?

A

In the Northeast, omelettes often include dendê oil and coconut milk, while in the South you may find additions like ham, cheese, or herbs such as parsley. The tomato‑mozzarella version is a modern, urban twist common in São Paulo kitchens.

cultural
Q

How is a tomato and mozzarella omelette traditionally served in Brazilian households?

A

It is usually served hot, cut into wedges, and accompanied by fresh bread or pão de queijo. A light salad of lettuce and vinaigrette is also common, making it a balanced meal.

cultural
Q

On what occasions or celebrations is a simple omelette like this enjoyed in Brazil?

A

This quick omelette is a go‑to for weekday breakfasts, casual brunches, or as a light dinner after work. It is also popular during school holidays when families need fast, nutritious meals.

cultural
Q

What other Brazilian dishes pair well with this tomato and mozzarella omelette?

A

Pair it with a side of black‑bean salad, fresh avocado slices, or a small serving of rice and beans for a more filling meal. A glass of fresh orange juice complements the flavors nicely.

cultural
Q

What makes this tomato and mozzarella omelette special in Brazilian home cooking?

A

The dish highlights the Brazilian preference for fresh, seasonal ingredients and the use of cheese to add richness. Cooking the tomatoes slowly in butter and garlic infuses the omelette with deep, aromatic flavor.

cultural
Q

What are the most common mistakes to avoid when making tomato and mozzarella omelette?

A

Common errors include burning the garlic, letting the tomatoes release too much water, and cooking the omelette on high heat which can make it rubbery. Follow the low‑heat method and pat the tomatoes dry to prevent these issues.

technical
Q

Why does this recipe use low heat instead of medium or high heat for cooking the omelette?

A

Low heat allows the butter and garlic to flavor the tomatoes gently without scorching, and it lets the egg mixture set slowly, resulting in a fluffy, tender texture rather than a tough, over‑cooked surface.

technical
Q

Can I make this tomato and mozzarella omelette ahead of time and how should I store it?

A

Yes, you can prepare the ingredients ahead and keep the egg‑cheese mixture refrigerated for up to 2 hours. After cooking, store leftovers in an airtight container in the refrigerator and reheat gently on low heat.

technical
Q

What does the YouTube channel Bela Fogaréu specialize in?

A

The YouTube channel Bela Fogaréu focuses on easy, everyday Brazilian home‑cooking recipes, often highlighting quick techniques, affordable ingredients, and friendly kitchen tips for home cooks.

channel
Q

How does the YouTube channel Bela Fogaréu's approach to Brazilian cooking differ from other cooking channels?

A

Bela Fogaréu emphasizes simplicity and accessibility, using minimal equipment and short preparation times, whereas many other channels may showcase more elaborate or restaurant‑style dishes. Her style feels like a personal kitchen conversation.

channel

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