Veggie Cream Cheese Tortilla Pinwheels
Veggie Cream Cheese Tortilla Pinwheels is a easy American recipe that serves 4. 120 calories per serving. Recipe by The Dizzy Cook on YouTube.
Prep: 15 min | Cook: PT0M | Total: 25 min
Cost: $7.00 total, $1.75 per serving
Ingredients
- 8 pieces Flour Tortillas (8‑inch soft tortillas, store‑bought)
- 4 oz Cream Cheese (softened to room temperature)
- 1 cup Sweet Bell Pepper (finely chopped; any color)
- 0.5 cup Shredded Cheddar Cheese (mild cheddar, shredded)
- 4 slices Deli Ham (thinly sliced; optional for non‑vegetarian version)
- 1 pinch Salt (optional, to taste)
- 1 pinch Black Pepper (optional, to taste)
Instructions
Prepare the Sweet Peppers
Rinse the sweet bell pepper, remove seeds, and finely chop until the pieces are about 1/8‑inch. Transfer to a mixing bowl.
Time: PT5M
Soften the Cream Cheese
If the cream cheese is still firm, let it sit at room temperature for a few minutes or microwave for 5‑10 seconds, then stir until smooth.
Time: PT2M
Spread Cream Cheese on Tortillas
Lay a tortilla flat on the plate. Using a spoon or spatula, spread a thin, even layer of cream cheese over the entire surface, leaving a ½‑inch border uncovered.
Time: PT3M
Add Fillings
Sprinkle a portion of the chopped sweet pepper, shredded cheddar, and, if using, a slice of ham over the cream‑cheese layer. Season lightly with a pinch of salt and pepper.
Time: PT4M
Roll and Slice
Starting at one edge, tightly roll the tortilla into a log. Use a clean knife to slice the log into 1‑inch pinwheels or leave whole for larger bites.
Time: PT2M
Store for Later
Arrange the roll‑ups on a plate, cover tightly with plastic wrap, and refrigerate until ready to serve.
Time: PT1M
Nutrition Facts
- Calories
- 120
- Protein
- 5g
- Carbohydrates
- 15g
- Fat
- 5g
- Fiber
- 1g
Dietary info: Vegetarian (omit ham), Can be made vegan (vegan cream cheese, omit cheese), Gluten‑free option with corn or GF tortillas
Allergens: Dairy, Gluten, Meat (if ham is used)
Last updated: April 18, 2026






