Trader Joe’s viral lobster pasta
Trader Joe’s viral lobster pasta is a easy American recipe that serves 4. 620 calories per serving. Recipe by Seafood Network on YouTube.
Prep: 15 min | Cook: 15 min | Total: 40 min
Cost: $33.20 total, $8.30 per serving
Ingredients
- 12 oz Linguine Pasta (dry, any shape you like)
- 2 pieces Lobster Tails (about 8 oz each, thawed if frozen)
- 1 cup Trader Joe's Lobster Bisque (canned, full‑fat)
- 2 cups Tomatoes (diced, fresh or canned diced tomatoes)
- 1 tablespoon Olive Oil (extra‑virgin)
- 1 teaspoon Crushed Red Pepper Flakes (adjust to heat preference)
- 1/2 cup Parmesan Cheese (freshly grated)
- 1 teaspoon Lemon Zest (zested from one lemon)
- 2 tablespoons Lemon Juice (freshly squeezed)
- 2 tablespoons Fresh Parsley (chopped)
- to taste Salt (preferably kosher)
- to taste Black Pepper (freshly ground)
Instructions
Prepare Ingredients
Dice the tomatoes, zest and juice the lemon, grate the Parmesan, and chop the parsley. Set each aside in separate small bowls.
Time: PT5M
Cook Pasta
Bring a large pot of salted water to a rolling boil. Add the linguine and cook according to package directions until al dente, about 9‑10 minutes. Reserve 1 cup of pasta cooking water, then drain the pasta in a colander.
Time: PT10M
Temperature: 212°F
Sauté Tomatoes
While the pasta cooks, heat the olive oil in a skillet over medium heat. Add the diced tomatoes and cook, stirring occasionally, for 3‑4 minutes until they begin to soften.
Time: PT5M
Temperature: medium heat
Season Tomatoes
Season the tomatoes with a pinch of salt and a grind of black pepper. Stir to combine.
Time: PT1M
Add Lobster and Bisque
Add the lobster tails to the skillet, then pour in the Trader Joe's lobster bisque. Bring the mixture to a gentle simmer and cook for 4‑5 minutes, turning the tails once, until the lobster meat is opaque and cooked through.
Time: PT5M
Temperature: medium heat
Flavor the Sauce
Stir in the crushed red pepper flakes, lemon zest, and lemon juice. Taste and adjust salt if needed.
Time: PT1M
Combine Pasta and Sauce
Add the drained linguine to the skillet. Toss to coat, adding reserved pasta water a little at a time until the sauce reaches a silky consistency. Sprinkle the grated Parmesan over the top and toss again until melted and the sauce thickens.
Time: PT3M
Temperature: medium heat
Finish and Serve
Remove the skillet from heat. Sprinkle chopped parsley over the pasta and serve immediately with extra Parmesan on the side.
Time: PT2M
Nutrition Facts
- Calories
- 620
- Protein
- 32 g
- Carbohydrates
- 68 g
- Fat
- 16 g
- Fiber
- 4 g
Dietary info: Pescatarian, Contains dairy, Contains gluten
Allergens: Shellfish, Dairy, Gluten
Last updated: April 18, 2026








