TURMERIC GINGER HONEY BOMB
TURMERIC GINGER HONEY BOMB is a easy American recipe that serves 4. 20 calories per serving. Recipe by Clean & Delicious on YouTube.
Prep: 11 min | Cook: PT0M | Total: 16 min
Cost: $21.14 total, $5.29 per serving
Ingredients
- 1 tablespoon Fresh Turmeric (grated; wear gloves to avoid staining)
- 1 tablespoon Fresh Ginger (grated)
- 0.25 teaspoon Black Pepper (ground; essential for turmeric absorption)
- 1 whole Lemon Zest (zest from one lemon; use microplane)
- 1 teaspoon Garlic (fresh, crushed; optional for extra boost)
- 2 dashes Cayenne Pepper (optional; adds heat)
- 0.25 cup Manuka Honey (high‑nutrient, thick honey; keep water below boiling when mixing later)
Instructions
Grate Fresh Ingredients
Wear gloves, then grate 1 tablespoon of fresh turmeric and 1 tablespoon of fresh ginger. Zest the lemon and, if using, crush the garlic.
Time: PT5M
Add Base Ingredients to Jar
Into the mason jar, combine the grated turmeric, grated ginger, 1/4 teaspoon black pepper, and the lemon zest.
Time: PT2M
Add Optional Boosters
If desired, stir in 1 teaspoon crushed garlic and a couple of dashes of cayenne pepper.
Time: PT1M
Incorporate Manuka Honey
Add 1/4 cup Manuka honey to the jar.
Time: PT1M
Mix the Paste
Stir thoroughly until the honey fully blends with the spices, creating a uniform orange‑yellow paste.
Time: PT1M
Seal and Store
Close the lid tightly and refrigerate. The paste will stay fresh for up to 10 days.
Time: PT1M
Nutrition Facts
- Calories
- 20
- Protein
- 0g
- Carbohydrates
- 5g
- Fat
- 0g
- Fiber
- 0g
Dietary info: Gluten-Free, Dairy-Free, Vegetarian, Paleo-Friendly
Allergens: Honey
Last updated: April 17, 2026








