Only 2 INGREDIENTS and LOW CARB - No Milk or Heavy Cream - Quick, Healthy and Super Creamy

Ingredients

• 200 g Dark Chocolate (70% Cocoa) (high‑quality, broken into small pieces for even melting)
• 200 ml Coconut Milk (full‑fat, well‑shaken before use)

Instructions

1. Break Chocolate

   Place the 200 g of 70% dark chocolate in a microwave‑safe bowl and break it into small pieces.

   Time: PT1M

2. Melt Chocolate

   Microwave the chocolate in 30‑second intervals, stirring after each interval, until fully melted and smooth (about 2‑3 intervals).

   Time: PT2M

   Temperature: ~70°C

3. Add Coconut Milk

   Pour the 200 ml of full‑fat coconut milk into the melted chocolate and whisk vigorously until the mixture is glossy and fully combined.

   Time: PT2M

4. Transfer to Serving Dish

   Using a spatula, spoon the mousse mixture into the serving dishes or a single larger bowl.

   Time: PT1M

5. Chill

   Place the filled dishes in the refrigerator and chill for at least 2 hours, or until the mousse has set and become firm.

   Time: PT2H

   Temperature: 4°C

6. Serve and Garnish (Optional)

   Before serving, optionally garnish with shaved 70% dark chocolate or a dusting of cocoa powder.

   Time: PT1M

Nutrition Facts

Calories

235

Protein

2.5 g

Carbohydrates

12.5 g

Fat

19 g

Fiber

4 g