Onion Chips
Onion Chips is a easy American recipe that serves 4. 180 calories per serving. Recipe by Mother Daughter Date on YouTube.
Prep: 10 min | Cook: 18 min | Total: 35 min
Cost: $2.81 total, $0.70 per serving
Ingredients
- 1 large Yellow Onion (peeled and sliced into 1/8‑inch rounds)
- 1/2 cup Parmesan Cheese (freshly grated)
- 1 tablespoon Olive Oil (extra virgin preferred)
- 1/2 teaspoon Garlic Powder (optional, for seasoning)
- 1/2 teaspoon Paprika (optional, for color and flavor)
- to taste Salt (optional)
Instructions
Slice the Onion
Using a sharp chef's knife, cut the onion into thin 1/8‑inch rounds, keeping the slices as even as possible.
Time: PT3M
Arrange on Baking Sheet
Line a baking sheet with parchment paper. Lay the onion slices in a single layer, making sure they do not overlap.
Time: PT2M
Add Parmesan
Sprinkle the grated Parmesan evenly over each onion slice, covering the surface completely.
Time: PT2M
Drizzle and Brush Oil
Drizzle the olive oil over the cheese‑topped slices, then use a pastry brush to spread the oil so the cheese adheres and browns evenly.
Time: PT1M
Season
Season with garlic powder, paprika, and a pinch of salt, adjusting to your taste.
Time: PT1M
Bake
Place the sheet in a pre‑heated oven and bake at 400°F for 18 minutes, or until the onions are crisp and the cheese is golden brown.
Time: PT18M
Temperature: 400°F
Cool and Serve
Remove the chips from the oven, let them cool on the sheet for 2‑3 minutes; they will continue to crisp as they cool. Transfer to a serving bowl.
Time: PT3M
Nutrition Facts
- Calories
- 180
- Protein
- 9 g
- Carbohydrates
- 6 g
- Fat
- 12 g
- Fiber
- 1 g
Dietary info: Vegetarian, Gluten-Free, Low-Carb
Allergens: Dairy
Last updated: April 20, 2026






