Viral Cottage Cheese Sweet Potato Beef Bowl!

Ingredients

• 2 medium sweet potatoes Sweet Potato (peeled and cut into bite‑size cubes)
• 2 tablespoons Olive Oil (extra‑virgin preferred)
• 1 teaspoon Sea Salt (fine grain)
• 0.5 teaspoon Garlic Powder
• 0.25 teaspoon Black Pepper (freshly ground if possible)
• 8 ounces Lean Ground Beef (90‑93% lean)
• 2 tablespoons Taco Seasoning (store‑bought packet or homemade blend)
• 2 tablespoons Water (adds moisture to beef if needed)
• 1 cup Cottage Cheese (low‑fat)
• 1 medium Avocado (sliced)
• 1 tablespoon Hot Honey (honey mixed with chili flakes or hot sauce)
• 1 teaspoon Hot Sauce (your favorite brand)
• 2 tablespoons Pickled Onions (optional, adds tang)
• 1 tablespoon Jalapenos (sliced, optional)

Instructions

1. Preheat Oven

   Set the oven to 400°F and let it preheat while you prepare the vegetables.

   Time: PT5M

   Temperature: 400°F

2. Cube Sweet Potatoes

   Peel the sweet potatoes and cut them into bite‑size cubes.

   Time: PT5M

3. Season Sweet Potatoes

   In a mixing bowl, toss the cubes with olive oil, sea salt, garlic powder, and black pepper until evenly coated.

   Time: PT3M

4. Roast Sweet Potatoes

   Spread the seasoned cubes in a single layer on a baking sheet. Roast for 20 minutes, flipping halfway through (after 10 minutes).

   Time: PT20M

   Temperature: 400°F

5. Cook Ground Beef

   Heat a skillet over medium‑high heat. Add the lean ground beef, breaking it up with a spatula, and cook until browned, about 6‑7 minutes.

   Time: PT7M

6. Season Beef

   Stir in the taco seasoning and add a splash of water if the mixture looks dry. Cook another minute to combine flavors.

   Time: PT2M

7. Assemble Bowls

   Divide the roasted sweet potatoes between two bowls. Top each with seasoned ground beef, a generous scoop of cottage cheese, sliced avocado, a drizzle of hot honey, and a dash of hot sauce. Add optional pickled onions and jalapenos if desired.

   Time: PT5M

8. Enjoy

   Eat the bowls right away for a warm, protein‑packed meal.

   Time: PT0M

Nutrition Facts

Calories

459

Protein

33 g

Carbohydrates

36 g

Fat

21 g

Fiber

6 g