Ich teste das Low Calorie TIRAMISU

Ingredients

• 200 g Cream Cheese (softened at room temperature)
• 80 g Powdered Sugar (sifted)
• 1 tsp Vanilla Extract (pure vanilla extract)
• 120 g Digestive Biscuits (roughly crushed; can be any plain sweet biscuit)
• 2 tbsp Cocoa Powder (unsweetened, for dusting)
• 1 Banana (sliced thinly for garnish)

Instructions

1. Prepare Biscuit Base

   Place the biscuits in a zip‑lock bag and crush them with a rolling pin until fine crumbs form. Evenly distribute the crumbs into the bottom of each serving glass, pressing lightly to create a small crust.

   Time: PT5M

2. Make Cream Cheese Filling

   In a mixing bowl, combine the softened cream cheese, powdered sugar, and vanilla extract. Stir until the mixture is completely smooth and creamy, with no visible lumps.

   Time: PT5M

3. Assemble the Dessert

   Spoon the cream cheese filling over the biscuit crust in each glass, filling them about three‑quarters full.

   Time: PT3M

4. Add Cocoa Dusting

   Sprinkle a light layer of unsweetened cocoa powder over the cream cheese surface.

   Time: PT1M

5. Garnish with Banana

   Arrange thin banana slices on top of the cocoa‑dusted cream, covering the surface evenly.

   Time: PT2M

6. Chill and Set

   Place the assembled glasses in the refrigerator for at least 30 minutes to allow the filling to firm up.

   Time: PT30M

   Temperature: 4°C

Nutrition Facts

Calories

250

Protein

5 g

Carbohydrates

30 g

Fat

12 g

Fiber

2 g