Watermelon Cucumber Feta Salad

Ingredients

• 2 tablespoons Lime Juice (freshly squeezed)
• 1 teaspoon Lime Zest (zest of one lime)
• 0.5 teaspoon Salt (to taste)
• 0.25 teaspoon Black Pepper (freshly ground)
• 3 tablespoons Olive Oil (extra virgin, good quality)
• 0.25 cup Sweet Onion (finely chopped; red or white sweet onion works best)
• 2 tablespoons Fresh Cilantro (chopped leaves only)
• 2 tablespoons Fresh Mint (chopped leaves only)
• 1 piece Cucumber (medium English cucumber, seeded and diced ½‑inch cubes)
• 2 cups Seedless Watermelon (cut into ½‑inch cubes)
• 0.5 cup Feta Cheese (Greek feta, crumbled; optional reduced‑fat version)

Instructions

1. Make the Lime Dressing

   In a small bowl whisk together lime juice, lime zest, salt, pepper, and olive oil until emulsified.

   Time: PT2M

2. Add Fresh Herbs and Onion

   Stir the finely chopped sweet onion, cilantro, and mint into the dressing.

   Time: PT4M

3. Prepare the Cucumber

   Slice the cucumber lengthwise, scoop out the seeds with a spoon, then dice into ½‑inch cubes.

   Time: PT3M

4. Cube the Watermelon

   Cut the seedless watermelon into ½‑inch cubes.

   Time: PT5M

5. Combine Vegetables

   In a large mixing bowl combine the cucumber, watermelon, and the onion‑herb dressing. Toss gently to coat.

   Time: PT3M

6. Add Feta Cheese

   Sprinkle the crumbled feta over the salad and give a final gentle toss.

   Time: PT2M

7. Rest the Salad

   Let the salad sit for about 5 minutes to allow the flavors to meld.

   Time: PT5M

8. Serve

   Transfer to a serving bowl or platter and enjoy immediately.

   Time: PT0M

Nutrition Facts

Calories

150

Protein

4g

Carbohydrates

15g

Fat

9g

Fiber

2g