Easy Homemade Bread
Easy Homemade Bread is a easy Low‑Carb / Healthy American recipe that serves 4. 120 calories per serving. Recipe by Healing Home on YouTube.
Prep: 15 min | Cook: 30 min | Total: 55 min
Cost: $22.72 total, $5.68 per serving
Ingredients
- 1 cup Cottage Cheese (plain, low‑fat)
- 0.5 teaspoon Mineral Salt (fine sea salt or Himalayan pink salt)
- 1 teaspoon Xanthan Gum (helps give structure to low‑carb dough)
- 1.5 cups Low‑Carb Baking Blend Flour (almond‑flour based low‑carb blend, gluten‑free)
- 0.25 cup Protein Powder (unflavored whey or plant‑based protein)
- 1 teaspoon Baking Powder (aluminum‑free preferred)
- 4 large Egg Whites (room temperature, separated from yolks)
Instructions
Preheat Oven
Set the oven to 350°F (175°C) and let it preheat while you prepare the batter.
Time: PT5M
Temperature: 350°F
Measure Ingredients
Gather and measure all ingredients: cottage cheese, low‑carb flour blend, protein powder, xanthan gum, mineral salt, baking powder, and egg whites.
Time: PT3M
Blend Egg Whites
Add the egg whites to the blender and pulse a few times until slightly frothy.
Time: PT1M
Add Remaining Ingredients
Add cottage cheese, low‑carb flour blend, protein powder, xanthan gum, mineral salt, and baking powder to the blender. Blend on medium speed for about 30 seconds until the batter is smooth and slightly thick.
Time: PT1M
Transfer to Pan
Grease the loaf pan with a thin layer of butter or oil. Pour the batter into the pan and smooth the top with a spatula.
Time: PT2M
Bake the Bread
Place the pan in the preheated oven and bake for 30 minutes, or until the top is golden brown and a toothpick inserted into the center comes out clean.
Time: PT30M
Temperature: 350°F
Cool and Slice
Remove the pan from the oven using oven mitts. Let the bread cool in the pan for 10 minutes, then transfer to a wire rack to cool completely before slicing.
Time: PT10M
Nutrition Facts
- Calories
- 120
- Protein
- 12 g
- Carbohydrates
- 3 g
- Fat
- 5 g
- Fiber
- 2 g
Dietary info: Low‑carb, High‑protein, Gluten‑free, Keto‑friendly
Allergens: Eggs, Dairy, Tree nuts (if almond‑based flour is used)
Ingredient Substitutions
- Instead of Cottage Cheese: Greek yogurt, Ricotta cheese
- Instead of Mineral Salt: regular table salt
- Instead of Xanthan Gum: psyllium husk powder
- Instead of Low‑Carb Baking Blend Flour: almond flour (adjust liquid), coconut flour (use less)
- Instead of Protein Powder: collagen peptides, additional cottage cheese
- Instead of Baking Powder: baking soda + cream of tartar (1/4 tsp + 1/2 tsp)
- Instead of Egg Whites: liquid egg whites (store‑bought)
Equipment Needed
- Blender
- 8×4‑inch Loaf Baking Pan
- Spatula
- Oven
- Measuring Cups and Spoons
- Oven Mitts
Critical Steps — Do Not Skip
- Preheat the oven fully before baking.
- Blend the batter until smooth; avoid over‑mixing.
- Grease the pan well to prevent sticking.
- Bake until a toothpick comes out clean; do not under‑bake.
Chef Tips from the Video
- Use room‑temperature cottage cheese for a smoother batter.
- Grease the pan with a thin layer of grass‑fed butter for extra flavor.
- Let the batter rest 5 minutes before baking to allow the xanthan gum to hydrate.
Troubleshooting
Batter is too thick to blend.
Add 1‑2 tablespoons of water or unsweetened almond milk and blend again.
Bread does not rise or is dense.
Check that the baking powder is fresh; consider adding an extra ½ teaspoon of baking powder.
Crust is too hard.
Cover the loaf loosely with foil for the last 10 minutes of baking.
Storage
Refrigerator: Store in an airtight container for up to 4 days.
Freezer: Wrap tightly and freeze for up to 2 months; thaw at room temperature or toast directly from frozen.
Room temperature: Not recommended; bread may become stale quickly.
Make-Ahead Tips
- Bake the loaf a day ahead and store in the refrigerator; reheat slices in a toaster or microwave.
- Freeze individual slices for quick grab‑and‑go breakfasts.
Frequently Asked Questions
What is the cultural significance and history of White Wonder Blender Bread in the low‑carb health community?
White Wonder Blender Bread was created as part of the Trim Healthy Mama plan, a faith‑based low‑carb, high‑protein eating system that emphasizes balanced meals and biblical principles of stewardship over the body. It reflects a modern adaptation of traditional white bread using nutrient‑dense, low‑carb ingredients.
What are the traditional regional variations of low‑carb white bread in American cuisine?
In the United States, low‑carb white breads often replace wheat flour with almond or coconut flour and add protein powders. Variations may include adding herbs, cheese, or different fats like avocado oil, but the core concept of a fluffy, white‑looking loaf remains consistent.
How is White Wonder Blender Bread traditionally served in the Trim Healthy Mama community?
It is typically sliced and topped with healthy fats such as grass‑fed butter or sugar‑free peanut butter, paired with protein‑rich sides like bacon or a chicken salad, and accompanied by non‑starchy vegetables to create a balanced S‑Meal (healthy‑fat meal).
What occasions or celebrations is White Wonder Blender Bread commonly associated with in the Trim Healthy Mama culture?
The bread is often featured at breakfast gatherings, pot‑lucks, and as a convenient snack for busy mornings. It’s also used during weekly meal‑prep sessions within the Trim Healthy Mama Facebook groups.
What makes White Wonder Blender Bread special or unique in low‑carb cuisine?
Its unique blend of cottage cheese, protein powder, and xanthan gum creates a light, fluffy texture that mimics traditional white bread while keeping carbs under 5 g per slice. The blender method eliminates kneading, making it fast and accessible.
What are the most common mistakes to avoid when making White Wonder Blender Bread?
Common errors include using old baking powder (which prevents rise), over‑blending (which can make the crumb gummy), and under‑baking (resulting in a soggy interior). Follow the critical steps and check doneness with a toothpick.
Why does this White Wonder Blender Bread recipe use egg whites instead of whole eggs?
Egg whites keep the bread low in fat and carbs, aligning with the fuel‑pull (low‑fat) phase of the Trim Healthy Mama plan. Whole eggs would add healthy fats, turning the loaf into an S‑Meal version.
Can I make White Wonder Blender Bread ahead of time and how should I store it?
Yes. Cool the loaf completely, then wrap it tightly and refrigerate for up to four days or freeze for up to two months. Slice before freezing for easy reheating.
What texture and appearance should I look for when the White Wonder Blender Bread is done?
The top should be golden‑brown and firm to the touch. When sliced, the crumb should be light, airy, and slightly moist, similar to a traditional white sandwich loaf.
What does the YouTube channel Healing Home specialize in?
Healing Home, hosted by Coach Rachel, focuses on healthy, faith‑inspired recipes from the Trim Healthy Mama plan, offering low‑carb, high‑protein meals that integrate biblical principles with modern nutrition.
How does the YouTube channel Healing Home's approach to low‑carb cooking differ from other health‑focused cooking channels?
Healing Home blends spiritual encouragement with practical nutrition, emphasizing the Trim Healthy Mama framework of fuel‑pull, S‑Meal, and E‑Meal phases. Unlike generic health channels, it provides scriptural context and community support through Facebook groups.
Last updated: September 6, 2026
