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Whole Hake Mediterranean Stuffed

Recipe by Gourmandises TV - PARIS 🇫🇷 - Cooking

A whole fresh hake (about 600 g) stuffed with a Mediterranean filling of sun‑dried tomatoes, olives, capers, shallots and thyme, baked at 180 °C for 20 minutes. A light, flavorful and elegant dish for two.

MediumFrenchServes 2

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Source Video
31m
Prep
25m
Cook
10m
Cleanup
1h 6m
Total

Cost Breakdown

$19.00
Total cost
$9.50
Per serving

Critical Success Points

  • Clean the hake
  • Stuff the hake
  • Bake

Safety Warnings

  • Handle raw fish with clean hands and disinfect surfaces.
  • Be careful with the knife and scissors to avoid cuts.
  • Use kitchen gloves if you are sensitive to fish odors.

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