Easy Olivcado Salad Dressing: Oil-free, Sugar-free
Easy Olivcado Salad Dressing: Oil-free, Sugar-free is a easy Vegan recipe that serves 4. 135 calories per serving. Recipe by HealthyVeganEating on YouTube.
Prep: 9 min | Cook: PT0M | Total: 14 min
Cost: $4.19 total, $1.05 per serving
Ingredients
- 2 each Avocado (ripe, flesh scooped out)
- 1/4 cup Kalamata Olives (pitted and drained)
- 2 tbsp Lemon Juice (freshly squeezed)
- 1 clove Garlic (minced)
- 2 tbsp Water (cold, to thin)
- 1/4 tsp Salt (to taste)
- 1/8 tsp Black Pepper (freshly ground)
Instructions
Prep Ingredients
Cut the avocados in half, remove the pits, and scoop the flesh into a bowl. Mince the garlic and squeeze the lemon juice. Measure out olives, water, salt, and pepper.
Time: PT5M
Blend the Dressing
Add the avocado flesh, pitted olives, lemon juice, minced garlic, water, salt, and pepper to the blender. Blend on high speed until completely smooth and creamy.
Time: PT2M
Taste and Adjust
Taste the dressing and adjust seasoning if needed—add a pinch more salt, pepper, or lemon juice. If the consistency is too thick, blend in additional water, one teaspoon at a time.
Time: PT1M
Serve or Store
Transfer the dressing to a small bowl or airtight jar. Use immediately on salads or store according to the storage guidelines.
Time: PT1M
Nutrition Facts
- Calories
- 135
- Protein
- 2g
- Carbohydrates
- 8g
- Fat
- 12g
- Fiber
- 5g
Dietary info: Vegan, Gluten-Free, Dairy-Free, Nut-Free
Last updated: April 20, 2026






