I lose weight eating this 4 Ingredient Banana Greek Yogurt Cheesecake

I lose weight eating this 4 Ingredient Banana Greek Yogurt Cheesecake is a easy American recipe that serves 8. 150 calories per serving. Recipe by HungryHappens on YouTube.

Prep: 10 min | Cook: 30 min | Total: 50 min

Cost: $3.65 total, $0.46 per serving

Ingredients

  • 3 pcs Bananas (ripe, peeled)
  • 2 cups Greek Yogurt (plain, full‑fat for creaminess)
  • 2 pcs Eggs (large, room temperature)
  • 2 tbsp Corn Starch (for structure)
  • 2 tbsp Powdered Sugar (optional, for a sweeter finish)
  • 1 tsp Cinnamon (optional, adds warmth)
  • 1 tsp Vanilla Extract (optional, enhances flavor)

Instructions

  1. Prepare the Pan

    Grease the bottom of a 9‑inch springform pan with a thin layer of butter or spray and line the sides with parchment if desired.

    Time: PT2M

  2. Blend the Base

    In the blender, combine the peeled bananas, Greek yogurt, eggs, and corn starch. Pulse until the mixture is completely smooth, scraping down the sides as needed.

    Time: PT3M

  3. Add Optional Sweeteners

    If using, add powdered sugar, cinnamon, and vanilla extract to the blender and pulse a few more times to incorporate.

    Time: PT1M

  4. Transfer to Pan

    Pour the smooth batter into the prepared springform pan, spreading evenly with a spatula.

    Time: PT2M

  5. Bake

    Place the pan in a pre‑heated oven at 350°F (175°C) and bake for about 30 minutes, or until the top turns a light golden color and a toothpick inserted near the center comes out clean.

    Time: PT30M

    Temperature: 350°F

  6. Cool and Serve

    Remove the cheesecake from the oven, let it cool in the pan for 10 minutes, then release the springform and transfer to a wire rack to cool completely before slicing.

    Time: PT10M

Nutrition Facts

Calories
150
Protein
6 g
Carbohydrates
20 g
Fat
3 g
Fiber
2 g

Dietary info: Vegetarian, Gluten‑Free

Allergens: Eggs, Dairy

Last updated: April 11, 2026

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I lose weight eating this 4 Ingredient Banana Greek Yogurt Cheesecake

Recipe by HungryHappens

A light, protein‑packed cheesecake made with ripe bananas, creamy Greek yogurt, eggs and a touch of cornstarch. It bakes to a golden finish in just a few minutes, perfect for a sweet treat that fits a weight‑loss plan.

EasyAmericanServes 8

Shop all ingredients on Amazon in one click • Printable PDF with shopping checklist

Source Video
18m
Prep
30m
Cook
10m
Cleanup
58m
Total

Cost Breakdown

$3.65
Total cost
$0.46
Per serving

Critical Success Points

  • Blending until the batter is completely smooth
  • Baking until the top is golden and the center is set

Safety Warnings

  • Handle the hot oven with oven mitts to avoid burns.
  • Ensure eggs are fully cooked; the cheesecake must reach an internal temperature of at least 160°F (71°C).

Frequently Asked Questions

Everything you need to know about this recipe

Q

What is the cultural significance and history of banana Greek yogurt cheesecake in American cuisine?

A

Banana Greek yogurt cheesecake is a modern, health‑focused twist on the classic American cheesecake, incorporating Greek yogurt for extra protein and bananas for natural sweetness. It reflects the recent trend of lighter desserts that still satisfy cravings.

cultural
Q

What are the traditional regional variations of cheesecake in the United States?

A

In the United States, cheesecake varies from the dense New York style made with cream cheese to lighter versions using ricotta, cottage cheese, or Greek yogurt. Fruit‑based versions, like strawberry or blueberry, are common, while banana‑infused cheesecake is a newer, health‑oriented adaptation.

cultural
Q

How is banana Greek yogurt cheesecake traditionally served in American households?

A

It is typically served chilled, sliced into wedges, and may be topped with a drizzle of honey, fresh fruit, or a dusting of powdered sugar. Some families enjoy it plain to highlight the banana‑yogurt flavor.

cultural
Q

What occasions or celebrations is banana Greek yogurt cheesecake traditionally associated with in American culture?

A

Because it is lighter and protein‑rich, this cheesecake is popular for brunches, post‑workout treats, or as a guilt‑free dessert for holidays like Thanksgiving or birthdays where guests appreciate a healthier option.

cultural
Q

What other American desserts pair well with banana Greek yogurt cheesecake?

A

Pair it with fresh berries, a dollop of whipped coconut cream, or a side of warm fruit compote. Light salads with citrus vinaigrette also complement the sweet richness.

cultural
Q

What are the most common mistakes to avoid when making banana Greek yogurt cheesecake?

A

Common errors include over‑blending the batter, which can make the texture gummy, and over‑baking, which leads to cracks. Also, using under‑ripe bananas results in a bland flavor.

technical
Q

Why does this banana Greek yogurt cheesecake recipe use corn starch instead of flour for thickening?

A

Corn starch provides a gluten‑free thickening power that sets the cheesecake without adding extra density, keeping the dessert light and suitable for gluten‑free diets.

technical
Q

Can I make banana Greek yogurt cheesecake ahead of time and how should I store it?

A

Yes, bake the cheesecake, let it cool, then refrigerate it covered for up to four days. For longer storage, wrap slices tightly and freeze for up to two months, thawing in the fridge before serving.

technical
Q

What texture and appearance should I look for when the banana Greek yogurt cheesecake is done?

A

The top should be lightly golden and the edges set while the center has a slight wobble. A clean toothpick or cake tester inserted near the center should come out mostly clean with a few moist crumbs.

technical
Q

What does the YouTube channel HungryHappens specialize in?

A

The YouTube channel HungryHappens specializes in quick, health‑focused recipes that use minimal ingredients, aiming to help viewers enjoy tasty meals while supporting weight‑loss and wellness goals.

channel
Q

How does the YouTube channel HungryHappens' approach to healthy dessert cooking differ from other cooking channels?

A

HungryHappens emphasizes ultra‑simple ingredient lists—often four or five items—and demonstrates how to transform everyday pantry staples into satisfying desserts, whereas many other channels focus on elaborate techniques or specialty ingredients.

channel

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