Anthony Bourdain’s Strange Beef Tongue
Anthony Bourdain’s Strange Beef Tongue is a medium American recipe that serves 4. 350 calories per serving. Recipe by Mitch Mai on YouTube.
Prep: 30 min | Cook: 2 hrs 45 min | Total: 3 hrs 35 min
Cost: $20.65 total, $5.16 per serving
Ingredients
- 1 piece Beef Tongue (about 2‑3 lb, trimmed of excess fat)
- 12 cups Water (enough to cover tongue by ~3 inches)
- 1 piece Onion (medium, chopped)
- 1 piece Leek (white part only) (thinly sliced)
- 1 piece Carrot (small, sliced)
- 1 leaf Bay Leaf (for bouquet garni)
- 2 sprigs Parsley (fresh, for bouquet garni)
- 2 sprigs Thyme (fresh, for bouquet garni)
- 2 tablespoon Olive Oil (extra‑virgin)
- 1 tablespoon All-Purpose Flour (for thickening the sauce)
- 1.25 cup Madeira Wine (dry Madeira, divided (1 cup + ¼ cup))
- 1 tablespoon Sherry Vinegar (adds acidity)
- 2 cup Beef Stock (low‑sodium)
- to taste Salt
- to taste Black Pepper
Instructions
Simmer the Tongue
Place the beef tongue in a large stockpot and add water until it sits at least three inches above the tongue. Bring to a gentle simmer over medium heat and cook for 1 hour 15 minutes, skimming any scum that rises to the surface.
Time: PT1H15M
Temperature: medium heat
Prep the Aromatics
While the tongue simmers, finely chop the onion, thinly slice the white part of the leek, and slice the carrot. Assemble a bouquet garni by tying together the bay leaf, parsley sprigs, and thyme sprigs with kitchen twine.
Time: PT10M
Remove and Peel the Tongue
Using tongs, lift the tongue from the pot and set aside to cool for a few minutes. When cool enough to handle, use a sharp knife to shave away the outer skin, discarding any tough membrane.
Time: PT10M
Sauté Vegetables
In the same pot (or a clean sauté pan), heat 2 Tbsp olive oil over medium heat. Add the onion and leek and cook, stirring occasionally, until golden brown, about 5 minutes. Add the carrot and cook an additional 2 minutes.
Time: PT7M
Temperature: medium heat
Create a Light Roux
Sprinkle 1 Tbsp all‑purpose flour over the vegetables and stir continuously for 2 minutes to coat and cook the flour lightly.
Time: PT2M
Temperature: medium heat
Deglaze with Madeira and Vinegar
Pour in 1 cup Madeira wine and 1 Tbsp sherry vinegar, stirring to dissolve any browned bits from the bottom of the pot.
Time: PT1M
Temperature: medium heat
Braise the Tongue
Add 2 cups beef stock, the prepared bouquet garni, and the peeled tongue back to the pot. Bring to a boil, then reduce to a gentle simmer, season with salt and pepper, cover, and cook for 1 hour 30 minutes or until the tongue is fork‑tender.
Time: PT1H30M
Temperature: low simmer
Finish the Sauce
Remove the tongue and set aside, keeping it warm. Strain the cooking liquid through a fine mesh strainer into a clean saucepan, discarding solids. Return to low heat, add the remaining ¼ cup Madeira and an extra splash of sherry vinegar if desired, and reduce until the sauce coats the back of a spoon, about 10 minutes.
Time: PT10M
Temperature: low heat
Slice and Serve
Slice the braised tongue cross‑wise into ¼‑inch thick pieces. Arrange on a serving platter and spoon the reduced Madeira sauce over the top. Serve immediately with your choice of sides.
Time: PT5M
Nutrition Facts
- Calories
- 350
- Protein
- 30 g
- Carbohydrates
- 10 g
- Fat
- 20 g
- Fiber
- 2 g
Dietary info: Contains Gluten, Contains Alcohol
Allergens: None
Last updated: April 7, 2026






