Dr. Rachel Paul, PhD RD
3 recipes converted from their YouTube cooking videos.
8
The BEST Taco Salad, Easy Lunches for Weight Loss from Trader Joe’s
A quick, protein‑packed taco salad perfect for a healthy lunch. Ground beef, crisp romaine, creamy avocado, fresh pico de gallo, and a zesty Trader Joe's cilantro dressing come together in just 15 minutes.
15 minServes 2$15
Mexican
3
Crock Pot Taco Chicken for Weight Loss
A healthy, one‑pot Tex‑Mex inspired chicken taco bowl made in the slow cooker. Perfect for weight‑loss meals, this dish combines chicken, black beans, corn, salsa and simple toppings like avocado, cheese and ranch.
4 hrs 25 minServes 4$13
American
2
Highest Fiber Foods Cheat Sheet
A fiber‑rich, protein‑packed salad using whole foods recommended by Dr. Rachel Paul, PhD RD. Perfect for weight‑loss, postpartum nutrition, or any time you want a quick, nutritious meal.
25 minServes 2$4
American