3 recipes converted from their YouTube cooking videos.

A step‑by‑step recreation of the viral TikTok salmon bowl, upgraded with homemade sushi rice, teriyaki‑glazed salmon, avocado, pickled cucumber, seaweed, furikake and a spicy mayo‑sriracha drizzle. Perfect for a flavorful, balanced lunch or dinner.

A bold fusion sandwich featuring crispy buttermilk‑fried chicken thighs, pepper jack cheese, thin fried jalapeño slices, a sweet‑spicy blueberry sauce, and garlicky aioli on toasted brioche buns. Inspired by the Smoke & Fire menu and a TikTok recommendation, this sandwich delivers sweet, salty, spicy, and smoky flavors in every bite.

A high‑protein, TikTok‑inspired pancake bowl that combines a fluffy batter made with egg, Greek yogurt, milk, flour, and vanilla protein powder, baked until golden and topped with fresh berries and a drizzle of honey. Perfect for a post‑workout breakfast or a nutritious snack.