3 recipes converted from their YouTube cooking videos.

A protein‑rich Indian‑style stir‑fry featuring soaked soy beans marinated in ginger‑garlic paste, spices, and a tangy tomato base. Quick, healthy, and perfect for a light dinner.

A simple, home‑cooked 7‑day Indian detox plan designed by a senior dietitian and shared by YouTube channel GunjanShouts. The plan includes daily ginger‑lemon water, balanced oat breakfasts, nutrient‑rich smoothies, methi dal, tomato‑basil soup with grilled paneer, cinnamon tea with nuts, and bedtime cumin‑ajwain water. All recipes use common Indian pantry items and can be prepared with basic kitchen equipment.

A quick, low‑oil Indian snack where fresh okra is sliced, coated in a light gram‑flour batter and air‑fried to golden crisp. Perfect as a side dish or snack that delivers the classic bhindi crunch without deep frying.