Jenny Mitich
3 recipes converted from their YouTube cooking videos.
Top Sardine Recipes to Get More Omega-3s in your Carnivore Diet
A collection of five quick, tasty sardine recipes perfect for the carnivore or keto diet. Includes simple fried sardines, scrambled sardine eggs, sardine egg salad, air‑fried Parmesan‑crusted sardines, and crispy sardine fish cakes. All recipes use pantry staples and an air fryer for minimal cleanup.
Get the PERFECT Crunch on Your Air Fried Canned Sardines
A quick, protein‑packed snack of canned sardines coated in a salty Pecorino Romano and spice blend, then crisped in an air fryer and served with tangy mustard.
These Beefy Bacon Wrapped Onion Rings Are Insane
Crispy onion rings stuffed with seasoned ground beef and pepper jack cheese, wrapped in two slices of bacon, and served with a tangy buttermilk ranch dip. Made in an air fryer for a quick, low‑carb, keto‑friendly appetizer that feels indulgent yet simple.