2 recipes converted from their YouTube cooking videos.

A comforting, one‑pot creamy chicken tortellini soup made in a slow cooker. Tender chicken, smoky fire‑roasted tomatoes, fresh spinach, cheese‑filled tortellini, and a silky cream cheese finish create a hearty meal perfect for busy days.

A quick, high‑protein, high‑fiber snack made with protein‑rich Orcus yogurt, chia seeds, and your choice of fresh strawberries, almond butter, or chocolate chips. Perfect for fat‑loss goals and easy to prep ahead.